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Exercise Exchange Program (16 results)
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hardcover. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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![Stock image for Exercise Exchange Program [Paperback] [Sep 01, 1993] James M. Rippe; Wilson a. for sale by Sperry Books](https://pictures.abebooks.com/isbn/9780671886486-uk-300.jpg)
Paperback. Condition: Good. Edge wear on glossy cover, light crease on spine, tight binding, phone # inside, clean text Prompt, reliable service, shipped next business day. Int'l mailed via first class or priority.
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Condition: As New. Unread book in perfect condition.
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Paperback. Condition: Very Good. Good cover, smooth spine, tight binding, clean text Prompt, reliable service, shipped next business day. Int'l mailed via first class or priority.
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Paperback. Condition: Brand New. reissue edition. 388 pages. 9.00x6.00x1.00 inches. In Stock.
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The Exercise Exchange Program
Seller: Libro Co. Italia Srl, San Casciano Val di Pesa, FI, Italy
Seller rating 5 out of 5 stars
Cartonato. Condition: fine. English Text.Riverside NJ, 1992; hardback, pp. 384, cm 16,5x24,5. Libro.
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Exercise Exchange Program : The Unique System That Allows You to Design Your Own Diet and Workout Every Day for a Lifetime of Good Health
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Exercise Exchange Program : The Unique System That Allows You to Design Your Own Diet and Workout Every Day for a Lifetime of Good Health
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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The Exercise Exchange Program (Paperback)
Language: English
Published by Simon & Schuster, New York, NY, 1993
ISBN 10: 0671794531 ISBN 13: 9780671794538
Paperback. Condition: new. Paperback. The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs. Developed through seven years of research with thousands of people, this innovative mix-and-match life plan organizes food and exercise into easy-to-understand units called "exchanges" which can be combined according to taste. Includes a complete 30-day program, plus 100 low-fat recipes. Charts. Lightning Print On Demand Title This item is printed on demand. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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The Exercise Exchange Program: The Unique System That Allows You to Design Your Own Diet and Workout Every Day for a Lifetime of Good Health
Seller: THE SAINT BOOKSTORE, Southport, United Kingdom
Seller rating 5 out of 5 stars
£ 24.03
£ 16.73 shipping
Ships from United Kingdom to U.S.A.Quantity: Over 20 available
Add to basketPaperback / softback. Condition: New. This item is printed on demand. New copy - Usually dispatched within 5-9 working days 598.
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The Exercise Exchange Program (Paperback)
Language: English
Published by Simon & Schuster, New York, NY, 1993
ISBN 10: 0671794531 ISBN 13: 9780671794538
Paperback. Condition: new. Paperback. The Exercise Exchange Program is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. Dr. James M. Rippe, author of the bestselling Rockport Walking Program, has developed an innovative concept of nutritional and exercise "exchanges" that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs. Developed through seven years of research with thousands of people, this innovative mix-and-match life plan organizes food and exercise into easy-to-understand units called "exchanges" which can be combined according to taste. Includes a complete 30-day program, plus 100 low-fat recipes. Charts. Lightning Print On Demand Title This item is printed on demand. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Kartoniert / Broschiert. Condition: New. Dieser Artikel ist ein Print on Demand Artikel und wird nach Ihrer Bestellung fuer Sie gedruckt. Über den AutorrnrnRippe is a graduate of Harvard College and Harvard Medical School with post graduate training at Massachusetts General Hospital. He is currently the Founder and Director of the Rippe Lifestyle Institute in Shrewsbury, MA. .
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Taschenbuch. Condition: Neu. nach der Bestellung gedruckt Neuware - Printed after ordering - 'The Exercise Exchange Program' is for anyone who has ever found diet and fitness programs restrictive, regimented, dull, and just plain ineffective. It's a proven and flexible alternative that adds variety and interest to your current plan, or helps you create one of your own. Dr. James M. Rippe, author of the bestselling 'Rockport Walking Program', has developed an innovative concept of nutritional and exercise 'exchanges' that lets you mix and match many different foods and activities as you develop a plan designed to fit your own unique tastes and needs. You'll learn: The six food categories and how to balance them How to participate in a different activity every day (including housework and gardening, as well as conventional exercise) and still get a complete workout Dr. Rippe's complete 30-day exercise and diet program Finally, 'The Exercise Exchange Program' includes more than 100 delicious new low-fat recipes to get you started on the road to lasting health.
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Taschenbuch. Condition: Neu. The Exercise Exchange Program | James M. Rippe | Taschenbuch | Kartoniert / Broschiert | Englisch | 1993 | Simon & Schuster | EAN 9780671794538 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libri[dot]de | Anbieter: preigu Print on Demand.
