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Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
Published by Presentation Dynamics (edition Illustrated), 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Language: English
£ 10.95
Convert currency£ 4.46 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketPaperback. Condition: Very Good. Illustrated. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Your Health
Published by Presentation Dynamics Inc, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Language: English
Paperback. Condition: New.
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Pilates' Return to Life Through Contrology
Published by Presentation Dynamics, USA, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Language: English
Soft cover. Condition: Fine.
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Your Health
Published by Presentation Dynamics Inc, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Language: English
£ 16.59
Convert currencyFree shipping from U.S.A. to United KingdomQuantity: 2 available
Add to basketPaperback. Condition: New.
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Pilates Evolution - The 21st Century (Paperback)
Published by Presentation Dynamics, Ashland, OR, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
Paperback. Condition: new. Paperback. Much has changed in the 21st century since 1934 when Joseph Pilates wrote his first book, Your Health, about fitness and health. In 1945, he followed up that first expression of fitness theories and principles with his detailed and definitive book of exercises, Return to Life through Contrology. Both of these original books were copyrighted and republished by Presentation Dynamics in 2000 in the book Pilates Primer: The Millennium Edition. Presentation Dynamics has now added 96 new pages of content to this book with the release of Pilates Evolution for the 21st Century. It details the very latest in 21st-century modifications, methodology, and enhancements to Joseph Pilates exercises. The new text opens with an introduction to 21st-century evolutionary developments, discussing how Pilates original students became the next generation of teachers. It also describes how these students have, in fact, gone on to develop a wide range of variations in their teachings, bringing new science and techniques to new variations in body positioning, balancing, centring, and aligning. In some cases, the teachers use exercise props, and in other cases, this new generation of teachers brings Pilates methodologies from the ground and mat into standing positions. Other variations in instruction blend Pilates principles with dance, yoga, and various sports to make Pilates instruction applicable to a growing number of students and disciplines. This book organises the new Pilates developments into 10 primary chapters, each focusing on a different 21st-century speciality. Each of these new chapters focuses on a different major area of Pilates evolution, such as standing or circular work, sports-specific Pilates, or Pilates exercise variation with individual props. Each chapter introduces the technique, concept, prop, or emphasis, while the chapter ends with a list of resources from companies specialising in training, certification, videos, or books. The remaining pages present new exercises in the same manner that Pilates introduced his exercises a century ago; that is, a photographic sequence tracing the exercise combined with step-by-step instructions for the student. (There are two or more demonstrative exercises in each of the first nine chapters.) Two facing pages include a series of photographs on the right side with step-by-step instructions on the left side. Visual sequencing allows you to use or teach a novel exercise that is both effective and fun. The instructions include explanations of the various aspects of the exercise, along with modifications for less- or more-advanced bodies. Joseph Pilates based his work on the concept of a balanced body and mind and on the approach espoused by the early Greeks. New practitioners of Pilates forms and exercises in the 21st century continue to expand upon this earlier work by presenting a variety of creative new approaches involving circular movements, standing postures, and core strengthening exercises using props such as tubes, weights, poles, bands, magic circles, mini-balls, stability balls, foam rollers, and more. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. You will learn in this book his original observations and conclusions about peoples approach to physical fitness. He describes the results of decades of scientific study, experimentation, and research into the variety of troubles and ills that upset the balance of body and mind. You will also learn every single one of his original 34 mat exercises taught to his own students. Living testimony to the validity of his own teachings, Joseph Pilates shares in these writings his fundamental tenets of posture, body mechanics, correct breathing, spinal flexibility, physical education, and his law of natural exercises. It is a fascinating look into Pilates original think Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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Pilates Evolution - The 21st Century
Published by Presentation Dynamics, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
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Pilates Evolution - The 21st Century
Published by Presentation Dynamics, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Pilates Evolution
Published by Presentation Dynamics Inc, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
£ 17.95
Convert currencyFree shipping from U.S.A. to United KingdomQuantity: 4 available
Add to basketPaperback. Condition: New.
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Pilates Evolution The 21st Century
Published by Presentation Dynamics Inc, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
Seller: PBShop.store UK, Fairford, GLOS, United Kingdom
Seller rating 5 out of 5 stars
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. Established seller since 2000.
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Pilates Evolution
Published by Presentation Dynamics Inc, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
Paperback. Condition: New.
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Pilates? Return to Life Through Contrology: Revised Edition for the 21st Century
Published by Presentation Dynamics Inc, 2016
ISBN 10: 1928564909 ISBN 13: 9781928564904
Language: English
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
£ 17.91
Convert currency£ 2.61 shipping from Ireland to United KingdomQuantity: Over 20 available
Add to basketCondition: New. Num Pages: 96 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 151 x 7. Weight in Grams: 188. . 2012. Revised. Paperback. . . . .
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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
Published by Presentation Dynamics, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Language: English
£ 14.57
Convert currency£ 7.45 shipping from U.S.A. to United KingdomQuantity: Over 20 available
Add to basketCondition: New.
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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
Published by Presentation Dynamics Inc, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Language: English
Paperback. Condition: Brand New. revised edition. 112 pages. 9.25x5.75x0.50 inches. In Stock.
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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
Published by Presentation Dynamics Inc, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Language: English
Paperback. Condition: Brand New. revised edition. 112 pages. 9.25x5.75x0.50 inches. In Stock.
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Pilates' Return to Life Through Contrology: Revised Edition for the 21st Century
Published by Presentation Dynamics Inc, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Language: English
Paperback. Condition: Brand New. revised edition. 112 pages. 9.25x5.75x0.50 inches. In Stock.
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Pilates Evolution - The 21st Century (Paperback or Softback)
Published by Presentation Dynamics 6/21/2012, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
£ 14.02
Convert currency£ 8.56 shipping from U.S.A. to United KingdomQuantity: 4 available
Add to basketPaperback or Softback. Condition: New. Pilates Evolution - The 21st Century 0.9. Book.
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Pilates Evolution - the 21st Century
Published by Presentation Dynamics, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
Condition: New. pp. 256.
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Pilates Evolution - The 21st Century
Published by Presentation Dynamics, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
£ 15.34
Convert currency£ 7.45 shipping from U.S.A. to United KingdomQuantity: 9 available
Add to basketCondition: New.
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Your Health: A Corrective System of Exercising that Revolutionizes the Entire Field of Physical Education
Published by Presentation Dynamics, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Language: English
£ 15.34
Convert currency£ 7.45 shipping from U.S.A. to United KingdomQuantity: 10 available
Add to basketCondition: New.
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Pilates Evolution - the 21st Century
Published by Presentation Dynamics, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
£ 16.22
Convert currency£ 6.70 shipping from U.S.A. to United KingdomQuantity: 3 available
Add to basketCondition: New. pp. 256.
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Pilates Return to Life Through Contrology: Revised Edition for the 21st Century
Published by Presentation Dynamics Inc, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Language: English
£ 20.96
Convert currency£ 2.23 shipping from U.S.A. to United KingdomQuantity: Over 20 available
Add to basketCondition: New. Num Pages: 96 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 226 x 151 x 7. Weight in Grams: 188. . 2012. Revised. Paperback. . . . . Books ship from the US and Ireland.
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Pilates Evolution: The 21st Century
Published by Presentation Dynamics Inc, 2016
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
£ 20.66
Convert currency£ 2.61 shipping from Ireland to United KingdomQuantity: 1 available
Add to basketCondition: New. Num Pages: 256 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 18. Weight in Grams: 420. . 2012. 1st. Paperback. . . . .
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Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Published by Presentation Dynamics Inc, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Language: English
Paperback. Condition: Brand New. illustrated edition. 64 pages. 8.75x5.25x0.25 inches. In Stock.
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Your Health: A Corrective System of Exercising That Revolutionizes the Entire Field of Physical Education
Published by Presentation Dynamics Inc, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Language: English
Paperback. Condition: Brand New. illustrated edition. 64 pages. 8.75x5.25x0.25 inches. In Stock.
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Your Health
Published by Presentation Dynamics Inc, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Language: English
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, GY, Ireland
Seller rating 5 out of 5 stars
£ 21.06
Convert currency£ 2.61 shipping from Ireland to United KingdomQuantity: Over 20 available
Add to basketCondition: New. Num Pages: 64 pages, b/w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 135 x 4. Weight in Grams: 102. . 1998. 1.2.1998. Paperback. . . . .
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Pilates' Return to Life Through Contrology
Published by Presentation Dynamics, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Language: English
Condition: New. pp. 112.
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Your Health
Published by Presentation Dynamics Inc, 1998
ISBN 10: 096149378X ISBN 13: 9780961493783
Language: English
£ 21.79
Convert currency£ 2.23 shipping from U.S.A. to United KingdomQuantity: Over 20 available
Add to basketCondition: New. Num Pages: 64 pages, b/w photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 215 x 135 x 4. Weight in Grams: 102. . 1998. 1.2.1998. Paperback. . . . . Books ship from the US and Ireland.
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Pilates Evolution - The 21st Century
Published by Presentation Dynamics Inc, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
£ 10.80
Convert currency£ 12.94 shipping from Germany to United KingdomQuantity: 1 available
Add to basketpaperback. Condition: Sehr gut. 256 Seiten; 9781928564911.2 Gewicht in Gramm: 500.
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Pilates' Return to Life Through Contrology
Published by Presentation Dynamics, 2012
ISBN 10: 1928564909 ISBN 13: 9781928564904
Language: English
£ 10.14
Convert currency£ 14.89 shipping from U.S.A. to United KingdomQuantity: Over 20 available
Add to basketCondition: New.
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Pilates Evolution: The 21st Century
Published by Presentation Dynamics Inc, 2012
ISBN 10: 1928564917 ISBN 13: 9781928564911
Language: English
£ 24.05
Convert currency£ 2.23 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: New. Num Pages: 256 pages, photos. BIC Classification: VFMG. Category: (G) General (US: Trade). Dimension: 230 x 152 x 18. Weight in Grams: 420. . 2012. 1st. Paperback. . . . . Books ship from the US and Ireland.
