It Us (361 results)
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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Paperback. Condition: New. Second edition. Making a Change for Good will assist anyone to make a change of any kind, whatever the area-diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice. Kind, compassionate encouragement for confronting personal issues head on and supportive tools for…addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.
- Softcover
Seller: AwesomeBooks, Wallingford, United KingdomAwesomeBooks
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£ 3.43
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Paperback. Condition: Very Good. THERE IS NOTHING WRONG WITH YOU: Going Beyond Self-Hate, A Compassionate Process for Learning to Accept Yourself Exactly as You Are This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact an…d the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Shiver, June (illustrator).
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 7.96
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Paperback. Condition: New. These insights from many years of Zen meditation practice appeal to a wide range of spiritual traditions and explore topics such as the difference between process and content, notions of right and wrong, ending self-punishment, and taking responsibility for one's experiences. Perfect for beginning Zen…students and for those interested in Buddhism in general or eastern religion, it features deep spiritual insights and playful illustrations that add warmth and approachability to the topic. Shiver, June (illustrator).
- Softcover
Seller: Rarewaves.com USA, London, United KingdomRarewaves.com USA
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£ 7.99
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Paperback. Condition: New. Second edition. Making a Change for Good will assist anyone to make a change of any kind, whatever the area-diet, fitness, stress, addictions, unskillful behaviors, anxiety, finances, spiritual practice. Kind, compassionate encouragement for confronting personal issues head on and supportive tools for…addressing the struggle are the differences in approach this book offers. Readers realize that lack clarity is the hindrance to addressing an issue, not lack of self-discipline. Rather than being caught in self-hating and self-blaming loops that veer us off course, we can learn to mentor ourselves, and this book teaches us how. The 30-day retreat at the end of the book provides a structure for practicing compassionate self-discipline.
- Softcover
Seller: WeBuyBooks, Rossendale, United KingdomWeBuyBooks
Contact seller5-star sellerCondition: Used - Very good
£ 2.53
£ 5.80 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Shiver, June (illustrator).
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 8.75
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Paperback. Condition: New. This funny, engaging guide to the basics of Buddhist meditation presents the idea that people are not human beings trying to be spiritual, but spiritual beings trying to be human. That is, instead of striving toward an ideal image of ourselves, people might aim simply to see more clearly what being hum…an is all about, including what impels striving.
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 9.03
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Paperback. Condition: New. Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit…, what to sit on, when to sit, where to sit, why to sit, and what to expect. They will learn how the body, mind, emotions, and spirit might respond to meditation. Shiver, June (illustrator).
- Softcover
Seller: Grand Eagle Retail, Bensenville, U.S.A.Grand Eagle Retail
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£ 9.04
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Paperback. Condition: new. Paperback. Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on… how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect. They will learn how the body, mind, emotions, and spirit might respond to meditation. Answering questions such as: What is meditation? I can't clear my mind. What should I do? What do I focus on? and others, this guide answers over 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit, what to sit on, when to sit, where to sit, why to sit, and what to expect. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Shiver, June (illustrator).
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 9.16
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Paperback. Condition: New. Revised and Expanded. This book provides a process for dealing with the dull pain of depression. It employs a custom hand-lettered font and many lighthearted illustrations. A self-guided retreat has been added to assist readers to explore how to be compassionate with themselves when depressed. Shiver,…June (illustrator).
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 9.35
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Paperback. Condition: New. A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues-and the accom…panying, unconscious practices-that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person.
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 9.55
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Paperback. Condition: New. Employing the tenets of Zen Buddhist awareness practice, the book provides numerous exercises and self-help tools for working through problems with resistance, revealing how resistance operates in everyday life and guiding readers to consider how they can be free of it. The teachings in this book show…how to recognize resistance in its many forms, not take it personally, and be free of its control. The platform is that the voice of resistance-thoughts such as I'll do it later-is not personal; everyone has it. Instead, it is the voice of a survival system that can take people from commitment to inaction in a matter of seconds. Then, self-hating voices level internal accusations for not having followed through, including thoughts of failure, shame, and lack of self-discipline.
- Softcover
Seller: Rarewaves.com USA, London, United KingdomRarewaves.com USA
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£ 9.66
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Paperback. Condition: New. Answering questions such as "What is meditation?" "I can't clear my mind. What should I do?" "What do I focus on?" and "How can I meditate when I have no time?" this guide answers more than 50 of the most commonly asked questions about meditation practices. Beginners will find information on how to sit…, what to sit on, when to sit, where to sit, why to sit, and what to expect. They will learn how the body, mind, emotions, and spirit might respond to meditation. Shiver, June (illustrator).
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 10.10
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Paperback. Condition: New. Revised Edition. Rather than explaining typical strategies for overcoming fear, this book examines how fear is an experience, how to recognize that experience as nothing more than conditioned reaction to circumstance, and how to mentor oneself into letting go of beliefs about "appropriate" responses to… fear. The notion is debunked that fear is anything other than a label we have learned to put on a set of physical and emotional responses, which is a Buddhist view of emotion in general.The revised edition expands on many points and includes a series of exercises and new illustrations for recognizing fear for what it is and overcoming its devastating effects. Shiver, June (illustrator).
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 10.32
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Paperback. Condition: New. Zen techniques, from a renowned Zen teacher, to derive greater satisfaction from life Are you making choices that are supposed to give you what you want but leave you feeling unfulfilled and disappointed? This new book is based on the Buddha's teachings and the practice of Zen, and breaks down the st…ructures of this karmic process. Written in a humorous and lighthearted style, it illustrates through essays, stories, and examples what keeps us from choosing well-being, love, happiness, and joy as our life experience. In addition, the book contains a calendar of practical exercises and nuggets of wisdom from those who have practiced with these teachings.
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 10.39
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Paperback. Condition: New. Offering the unusual perspective on the softness and sweetness to be discovered in the Zen path., which has long been associated with formality and even harshness, this book includes the traditional rigor of Zen practice, but is balanced and eased with ever-growing compassion for the self and for the s…uffering caused by the delusion that we are separate from all that is.
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 10.55
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Paperback. Condition: New. This guide to self-discovery through intimate relationships offers a spiritual perspective on healing childhood wounds and destructive patterns that are learned early on and later cause relationship dysfunction in adulthood. Shiver, June (illustrator).
- Softcover
Seller: Grand Eagle Retail, Bensenville, U.S.A.Grand Eagle Retail
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£ 10.57
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Paperback. Condition: new. Paperback. These insights from many years of Zen meditation practice appeal to a wide range of spiritual traditions and explore topics such as the difference between process and content, notions of right and wrong, ending self-punishment, and taking responsibility for one's experiences. Perfect for beg…inning Zen students and for those interested in Buddhism in general or eastern religion, it features deep spiritual insights and playful illustrations that add warmth and approachability to the topic. Suitable for beginning Zen students and for those interested in Buddhism in general or eastern religion, this book contains insights from many years of Zen meditation practice and explore topics such as the difference between process and content, notions of right and wrong, ending self-punishment, and taking responsibility for one's experiences. Shipping may be from multiple locations in the US or from the UK, depending on stock availability. Shiver, June (illustrator).
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 10.70
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Paperback. Condition: New. In the new remote-first and hybrid workplace, many organizations are struggling to catch up with new tooling and ways of working. Many are discovering for the first time that the physical office was covering up poorly defined teams and poorly defined areas of focus, threatening their DevOps transformat…ion efforts and the overall health and success of their business. Matthew Skelton and Manuel Pais, coauthors of the highly successful Team Topologies, provide proven patterns for a successful remote-first approach to teams. Using simple tools for dependency tracking and patterns from Team Topologies, such as the Team API, organizations will find that well-defined team interactions are key to effective IT delivery in the remote-first world.This workbook explores several aspects of team-first remote work, including: How the new "remote-first" world is highlighting existing poor team interactions within organizations.Why organizations should use the Team API pattern to define and communicate the focus of teams.How organizations can track and remove team-level dependencies.How and why organizations should design inter-team communications consciously.How and why organizations can use the three team interaction modes from Team Topologies (collaboration, x-as-a-service, and facilitating) to help.The ideas and patterns presented here will help your organization become more effective with a team-based, remote-first approach to building and running software systems.
- Softcover
Seller: Grand Eagle Retail, Bensenville, U.S.A.Grand Eagle Retail
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£ 10.81
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Paperback. Condition: new. Paperback. This funny, engaging guide to the basics of Buddhist meditation presents the idea that people are not human beings trying to be spiritual, but spiritual beings trying to be human. That is, instead of striving toward an ideal image of ourselves, people might aim simply to see more clearly wha…t being human is all about, including what impels striving. Zen talks. Trying to be human. About discovering that we already are everything we yearn for. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: Bahamut Media, Reading, United KingdomBahamut Media
Contact seller5-star sellerCondition: Used - Very good
£ 3.43
£ 6.98 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Paperback. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Shiver, June (illustrator).
- Softcover
Seller: Rarewaves.com USA, London, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 10.96
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Paperback. Condition: New. These insights from many years of Zen meditation practice appeal to a wide range of spiritual traditions and explore topics such as the difference between process and content, notions of right and wrong, ending self-punishment, and taking responsibility for one's experiences. Perfect for beginning Zen…students and for those interested in Buddhism in general or eastern religion, it features deep spiritual insights and playful illustrations that add warmth and approachability to the topic. Shiver, June (illustrator).
- Softcover
Seller: Rarewaves.com USA, London, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 11.14
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Paperback. Condition: New. This funny, engaging guide to the basics of Buddhist meditation presents the idea that people are not human beings trying to be spiritual, but spiritual beings trying to be human. That is, instead of striving toward an ideal image of ourselves, people might aim simply to see more clearly what being hum…an is all about, including what impels striving.
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
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£ 11.32
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Paperback. Condition: New. Revised edition. This book reveals the origin of self-hate, how self-hate works, how to identify it, and how to go beyond it. It provides examples of some of the forms self-hate takes, including taking blame but not credit, holding grudges, and trying to be perfect, and explores the many facets of self…-hate, including its role in addiction, the battering cycle, and the illusion of control. After addressing these factors, it illustrates how a meditation practice can be developed and practiced in efforts to free oneself from self-hating beliefs. Shiver, June (illustrator).
Language: English
Published by Keep it Simple Books,U.S., United States, Murphys 1995
- Softcover
Seller: WorldofBooks, Goring-By-Sea, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
£ 5.58
£ 5.60 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Shiver, June (illustrator).
Language: English
Published by Keep it Simple Books,U.S., United States, Murphys 1995
- Softcover
Seller: WorldofBooks, Goring-By-Sea, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
£ 5.58
£ 5.60 shippingShips from United Kingdom to U.S.A.Quantity: 8 available
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Shiver, June (illustrator).
Language: English
Published by Keep it Simple Books,U.S., United States, Murphys 2004
- Softcover
Seller: WorldofBooks, Goring-By-Sea, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
£ 5.58
£ 5.60 shippingShips from United Kingdom to U.S.A.Quantity: 3 available
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Shiver, June (illustrator).
Language: English
Published by Keep it Simple Books,U.S., United States, Murphys 2004
- Softcover
Seller: WorldofBooks, Goring-By-Sea, United KingdomWorldofBooks
Contact seller5-star sellerCondition: Used - Very good
£ 5.58
£ 5.60 shippingShips from United Kingdom to U.S.A.Quantity: 5 available
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Shiver, June (illustrator).
- Softcover
Seller: Rarewaves USA, OSWEGO, U.S.A.Rarewaves USA
Contact seller5-star sellerCondition: New
£ 11.63
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Paperback. Condition: New. Revised Edition. This self-discovery workbook contains 16 short essays interspersed with writing and drawing exercises on numerous topics, including money, body image, relationships, and career. Shiver, June (illustrator).
- Softcover
Seller: WeBuyBooks, Rossendale, United KingdomWeBuyBooks
Contact seller5-star sellerCondition: Used - Very good
£ 4.72
£ 6.88 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Shiver, June (illustrator).
- Softcover
Seller: Grand Eagle Retail, Bensenville, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 12.35
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Paperback. Condition: new. Paperback. A follow-up to the perennial bestseller There Is Nothing Wrong with You, this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Examples of everyday issues-an…d the accompanying, unconscious practices-that can weigh a person down, such as weight gain, sleeplessness, trouble at work, and family life, are addressed with clarity and humor. Employing the tools and techniques of Zen awareness, this guide helps readers make their lives better by freeing themselves from the barrage of repetitive thoughts that constantly besiege the average person. A follow-up to the perennial best-seller "There Is Nothing Wrong with You", this book gives readers the opportunity to pinpoint the practices in their lives that hinder their happiness and success and replace them with practices that will enhance their well-being. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
