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9781789291315 - This Book Could Help: the Men's Head Space Manual ? Techniques and Exercises for Living Wellbeing Guides by Mind; Akinsete, Rotimi (12 results)
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Condition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Condition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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This Book Could Help: The Men's Head Space Manual
Published by Michael O'Mara Books, 2020
ISBN 10: 1789291313 ISBN 13: 9781789291315
Language: English
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.6.
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Condition: LikeNew. All orders ship by next business day! This is a used paperback book with wear due to handling. Pages have no markings. For USED books, we cannot guarantee supplemental materials such as CDs, DVDs, access codes and other materials. We are a small company and very thankful for your business!.
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This Book Could Help : The Men's Head Space Manual
Published by O'Mara Books, Limited, Michael, 2020
ISBN 10: 1789291313 ISBN 13: 9781789291315
Language: English
Condition: Good. Used book that is in clean, average condition without any missing pages.
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This Book Could Help : The Men's Head Space Manual
Published by O'Mara Books, Limited, Michael, 2020
ISBN 10: 1789291313 ISBN 13: 9781789291315
Language: English
Condition: Very Good. Former library book; may include library markings. Used book that is in excellent condition. May show signs of wear or have minor defects.
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This Book Could Help: The Men's Head Space Manual â" Techniques and Exercises for Living (Wellbeing Guides)
Published by Michael O'Mara Books Ltd, United Kingdom, London, 2019
ISBN 10: 1789291313 ISBN 13: 9781789291315
Language: English
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 4 out of 5 stars
Paperback. Condition: Very Good. 'Incredibly helpful - every man should have a copy' Colin Jackson, former olympic athlete 'This book will save lives.' Elis & John, Radio X 'An essential read' Levison Wood, author and explorer ___________________ Your body needs maintaining to keep it healthy. So does your mind. Sounds simple, but tired and outdated ideas that tell men how they ought to be, mean the message gets lost. And the results speak for themselves: suicide is the biggest killer of men under fifty. Theres no more room for debate taking care of your head space should be as normal as eating your five-a-day or going to the gym. Many books make impossible promises about how they will fix all your problems and stresses with some miraculous ten-step programme. This one doesnt. What it does do is provide practical help, when times are tough and also when theyre not. And just like with your physical health, it doesnt always have to take much to make a difference. Developed in partnership with Mind, the mental health charity, This Book Could Help is filled with straightforward expert advice and simple techniques to help you shake off what other people say you ought to be, prioritize yourself, meet challenges and develop new strengths, in areas such as dealing with stress, motivation, work and life goals. We all deserve to live fully and respect our struggles, so start here and back yourself every day. Because head space is not a luxury, its essential. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Condition: Very Good. Most items will be dispatched the same or the next working day. A copy that has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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Condition: Good. Most items will be dispatched the same or the next working day. A copy that has been read but remains in clean condition. All of the pages are intact and the cover is intact and the spine may show signs of wear. The book may have minor markings which are not specifically mentioned.
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Condition: Good. Good condition. This is the average used book, that has all pages or leaves present, but may include writing. Book may be ex-library with stamps and stickers. 0.49.
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Condition: As New. Unread book in perfect condition.
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This Book Could Help : The Men's Head Space Manual
Seller: GreatBookPricesUK, Castle Donington, DERBY, United Kingdom
Seller rating 5 out of 5 stars
Condition: As New. Unread book in perfect condition.
