9780735240643 - Good for Your Gut: a Plant-based Digestive Health Guide and Nourishing Recipes for Living Well by Nielsen; Desiree (23 results)

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Paperback. Condition: new. Paperback. *2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.*2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone-not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it's imbalanced.In Good for Your Gut, you'll discover how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies-from movement to managing stress-for a truly holistic approach to health and wellness. Featuring over 90 beautifully illustrated plant-based recipes created to protect, heal, or soothe your gut, with meal plans for each core area of digestive health. All the recipes are packed with flavour and delicious to eat, even if you don't have tummy troubles, and are ideal for a healthy plant-forward lifestyle.Inside you'll find delicious, gut-friendly recipes including-. Pumpkin Oat Pancakes. Chickpea Umami Burgers. Lentil Walnut Loaf. Sticky Sesame Tofu with Bok Choy. Spiced Tahini Roasted Squash. Amazing Seeded Grain-Free Bread. Matcha Chocolate Cups. Lemon Olive Oil CakeAlong with expert advice and the latest research, Good for Your Gut is packed with information on the best foods to improve your digestion and the most effective ways to support your gut health. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.

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Taschenbuch. Condition: Neu. Neuware - From the bestselling author of Eat More Plants comes a gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone-not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it's imbalanced.In Good for Your Gut, you'll discover how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies-from movement to managing stress-for a truly holistic approach to health and wellness. Featuring over 90 beautifully illustrated plant-based recipes created to protect, heal, or soothe your gut, with meal plans for each core area of digestive health. All the recipes are packed with flavour and delicious to eat, even if you don't have tummy troubles, and are ideal for a healthy plant-forward lifestyle.Inside you'll find delicious gut-friendly recipes including:Pumpkin Oat PancakesChickpea Umami BurgersLentil Walnut LoafSticky Sesame Tofu with Bok ChoySpiced Tahini Roasted SquashSeeded Grain-Free BreadMatcha Chocolate CupsLemon Olive Oil CakeAlong with expert advice and the latest research, Good for Your Gut is packed with information on the best foods to improve your digestion and ways to support your gut health.Publication History: Original Trade Paperback.

Paperback. Condition: new. Paperback. *2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.*2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone-not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it's imbalanced.In Good for Your Gut, you'll discover how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies-from movement to managing stress-for a truly holistic approach to health and wellness. Featuring over 90 beautifully illustrated plant-based recipes created to protect, heal, or soothe your gut, with meal plans for each core area of digestive health. All the recipes are packed with flavour and delicious to eat, even if you don't have tummy troubles, and are ideal for a healthy plant-forward lifestyle.Inside you'll find delicious, gut-friendly recipes including-. Pumpkin Oat Pancakes. Chickpea Umami Burgers. Lentil Walnut Loaf. Sticky Sesame Tofu with Bok Choy. Spiced Tahini Roasted Squash. Amazing Seeded Grain-Free Bread. Matcha Chocolate Cups. Lemon Olive Oil CakeAlong with expert advice and the latest research, Good for Your Gut is packed with information on the best foods to improve your digestion and the most effective ways to support your gut health. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.

Paperback. Condition: new. Paperback. *2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.*2023 IACP COOKBOOK AWARDS WINNER**2023 TASTE CANADA AWARD GOLD WINNER*A gut-friendly, plant-based approach to digestive health with delicious recipes you can feel good about eating.Understanding how our gut impacts our overall well-being has grown to the point that better digestive health is essential for everyone-not just for those with digestive conditions. A well-functioning gut means a healthy body and a healthy life. Registered dietitian Desiree Nielsen explains the gut health and mind-body connection and guides you toward a deeper understanding of what it means to be healthy, with strategies to heal your gut when it's imbalanced.In Good for Your Gut, you'll discover how to fuel gut health with anti-inflammatory plant-based foods and lifestyle strategies-from movement to managing stress-for a truly holistic approach to health and wellness. Featuring over 90 beautifully illustrated plant-based recipes created to protect, heal, or soothe your gut, with meal plans for each core area of digestive health. All the recipes are packed with flavour and delicious to eat, even if you don't have tummy troubles, and are ideal for a healthy plant-forward lifestyle.Inside you'll find delicious, gut-friendly recipes including-. Pumpkin Oat Pancakes. Chickpea Umami Burgers. Lentil Walnut Loaf. Sticky Sesame Tofu with Bok Choy. Spiced Tahini Roasted Squash. Amazing Seeded Grain-Free Bread. Matcha Chocolate Cups. Lemon Olive Oil CakeAlong with expert advice and the latest research, Good for Your Gut is packed with information on the best foods to improve your digestion and the most effective ways to support your gut health. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.

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Condition: New. DESIREE NIELSEN is a registered dietitian and bestselling author of Eat More Plants. She has been featured in publications such as Best Health, Canadian Living, Chatelaine, Family Circle, SELF, Hello! Canada,.

paperback. Condition: Gut. 320 Seiten; 9780735240643.3 Gewicht in Gramm: 2.