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Platkin Charles Stuart (65 results)
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Paperback. Condition: Used; Very Good. Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.
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The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Good. The book has been read but remains in clean condition. All pages are intact and the cover is intact. Some minor wear to the spine.
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The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance
Seller: Aardvark Rare Books, Bucknell, SHROP, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Fine.
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£ 5.83
Convert currency£ 4.29 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketPaperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.64.
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£ 5.83
Convert currency£ 4.29 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketPaperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less 0.64.
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£ 4.92
Convert currency£ 5.36 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketPaperback. Condition: Fair. No Jacket. Readable copy. Pages may have considerable notes/highlighting. ~ ThriftBooks: Read More, Spend Less 0.8.
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£ 5.04
Convert currency£ 5.51 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Very Good. First Edition. Used book that is in excellent condition. May show signs of wear or have minor defects.
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£ 5.04
Convert currency£ 5.51 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: As New. First Edition. Used book that is in almost brand-new condition.
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Breaking the Pattern : The 5 Principles You Need to Remodel Your Life
Published by Penguin Publishing Group, 2004
ISBN 10: 0452285356 ISBN 13: 9780452285354
Language: English
£ 7.59
Convert currency£ 4.07 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Good. Used book that is in clean, average condition without any missing pages.
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The Automatic Diet : The Proven 10-Step Process for Breaking Your Fat Pattern and Staying Fit Forever
Published by Penguin Publishing Group, 2004
ISBN 10: 1594630003 ISBN 13: 9781594630002
Language: English
£ 6.59
Convert currency£ 5.05 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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The Automatic Diet : The Proven 10-Step Process for Breaking Your Fat Pattern and Staying Fit Forever
Published by Penguin Publishing Group, 2004
ISBN 10: 1594630003 ISBN 13: 9781594630002
Language: English
£ 6.59
Convert currency£ 5.05 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Good. Used book that is in clean, average condition without any missing pages.
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£ 5.52
Convert currency£ 9.12 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketHardcover. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.36.
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£ 7.11
Convert currency£ 6.91 shipping from France to United KingdomQuantity: 1 available
Add to basketCondition: Used: Acceptable. Occasion - Etat Correct - Le régime automatique. Comment maigrir et stabiliser votre poids en 10 étapes (2005) - Grand Format.
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£ 7.11
Convert currency£ 6.91 shipping from France to United KingdomQuantity: 1 available
Add to basketCondition: Used: Good. Occasion - Bon Etat - Le régime automatique. Comment maigrir et stabiliser votre poids en 10 étapes (2005) - Grand Format.
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£ 3.01
Convert currency£ 15.30 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to baskethardcover. Condition: Good.
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The Diet Detective's Count Down: 7500 of Your Favorite Food Counts with Their Exercise Equivalents for Walking, Running, Biking, Swimming, Yoga, and Dance
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
£ 4.54
Convert currency£ 14.73 shipping from U.S.A. to United KingdomQuantity: 2 available
Add to basketCondition: Very Good. Very Good condition. A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp. Bundled media such as CDs, DVDs, floppy disks or access codes may not be included.
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Breaking the Pattern: The Five Principles You Need to Remodel Your Life
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
£ 4.75
Convert currency£ 14.73 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Very Good. Very Good condition. Very Good dust jacket. . A copy that may have a few cosmetic defects. May also contain light spine creasing or a few markings such as an owner's name, short gifter's inscription or light stamp.
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Breaking the Pattern: The Five Principles You Need to Remodel Your Life
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
£ 4.75
Convert currency£ 14.73 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Good. Good condition. Very Good dust jacket. A copy that has been read but remains intact. May contain markings such as bookplates, stamps, limited notes and highlighting, or a few light stains.
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Breaking the Pattern: The 5 Principles You Need to Remodel Your Life
Seller: WorldofBooks, Goring-By-Sea, WS, United Kingdom
Seller rating 5 out of 5 stars
Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged.
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£ 5.34
Convert currency£ 12.97 shipping from France to United KingdomQuantity: 1 available
Add to basketCondition: very good. le livre peut presenter de tres legers signes d'usure. vendeur professionnel; envoi soigne en 24/48h.
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The Diet Detective's Count Down (Paperback)
Published by Simon & Schuster, New York, NY, 2007
ISBN 10: 0743298004 ISBN 13: 9780743298001
Language: English
First Edition
Paperback. Condition: new. Paperback. THE COST OF A CALORIE REVEALED - CALORIE SHOPPING with EXERCISE EQUIVALENTS - The Diet Detective's Count Down Offers Readers Calories, Carbs, Fat and the Exercise Equivalents For More For Than 7,500 Foods(Walk, Run, Swim, Bike, Yoga, and Dance). Ever find yourself debating whether or not to buy just one bag of chips? Or grab a little candy bar for the road? Consider this: what if the nutritional labels on your favorite foods spelled out exactly what you'd have to do to burn those calories? Well, nutrition and public health advocate, Charles Stuart Platkin's new book, THE DIET DETECTIVE'S COUNT DOWN, is the first of its kind that translates food into exercise, giving readers a tool for deciding what a calorie means and which calories are worth it. THE DIET DETECTIVE'S COUNT DOWN lists more that 7,500 foods with exercise equivalents in minutes calculated using six forms of activity: WALKING, RUNNING, BIKING, SWIMMING, YOGA, AND DANCING. All this information is listed in an easy to view table format. The table also includes calories, fat and carbohydrates. This is no ordinary diet book, it is a food fact bible giving readers tasty nuggets of information that make them think before they eat. Translating food into calorie counts isn't enough -- translating calorie counts into exercises makes clear the consequence each bite has on the waistline! Examples of an Exercise Equivalent (The book contains more than 7500 listings in an easy to use table format w/ Calories, Carbs and Fat, walking, running, biking, swimming, yoga and dance): 1 double-stuffed Oreo cookie = 18 minutes of walking1 handful of chips = 26 minutes of dancing1 slice of chocolate cake = 48 minutes of biking1 candy bar = 32 minutes of swimming1 soda = 48 minutes of yoga1 tablespoon of butter = 11 minutes of running Platkin, known as The Diet Detective, provides more than 7,500 excercise equivalents for readers' favorite foods. It's dieting made easy, with information readers crave. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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The Diet Detective's Calorie Bargain Bible (Paperback)
First Edition
Paperback. Condition: new. Paperback. THE ULTIMATE DIETER'S REFERENCE GUIDE! The Diet Detective returns, sharing his secrets for turning your favorite foods into "Calorie Bargains," with his easy-to-follow reference guide for healthy eating. In The Diet Detective's Count Down, public health advocate Charles Stuart Platkin broke down thousands of popular foods into their "exercise equivalents" -- the time it took to walk, run, swim, bike, or dance off their calories. Now, the Diet Detective takes his philosophy one step further -- separating truth from myth, dispelling misconceptions, and giving you the best choices for meals and snacks, anytime, anywhere. From your favorite restaurants to the aisles of the grocery store, no food has escaped Platkin's scrutiny. We look for bargains everywhere. What if we were as cost conscious about our calorie consumption as we are about our spending? How can we be sure we're making good use of the foods we consume? The answer: Look for Calorie Bargains. The Diet Detective's Calorie Bargain Bible is the ultimate dieter's reference guide. It's dieting made easy -- with the information that readers crave, can have fun with, and can put into practice immediately. The author of "The Diet Detectives Count Down" provides the framework for a healthy, low-calorie diet and helps readers make wise choices about the food they eat at home, what they buy at the grocery store, and what to eat in fast food and family restaurants. Shipping may be from our UK warehouse or from our Australian or US warehouses, depending on stock availability.
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The Diet Detective's Calorie Bargain Bible: More Than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special (Paperback or Softback)
Published by Atria Books 11/13/2007, 2007
ISBN 10: 1416551220 ISBN 13: 9781416551225
Language: English
£ 18.16
Convert currency£ 8.47 shipping from U.S.A. to United KingdomQuantity: 5 available
Add to basketPaperback or Softback. Condition: New. The Diet Detective's Calorie Bargain Bible: More Than 1,000 Calorie Bargains in Supermarkets, Kitchens, Offices, Restaurants, the Movies, for Special 0.65. Book.
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Breaking the pattern The 5 principles you need to remodel your life
Published by Red Mill Press, NEW YORK, 2002
ISBN 10: 0971150303 ISBN 13: 9780971150300
Language: English
£ 7.12
Convert currency£ 21.61 shipping from Italy to United KingdomQuantity: 1 available
Add to basketCondition: BUONO USATO. IED. INGLESE Corposa legatura in cartoncino rigido, copertina con titolo in oro al dorso, preservata da sovraccoperta illustrata da figura in bianco e nero, con alette. Ritratto fotografico dell' Autore alla aletta posteriore. Molto buono lo stato conservativo interno, fogli ben tenuti , con velatura brunita, come ai tagli. Numero pagine 271.
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£ 3
Convert currency£ 25.78 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Very Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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£ 3
Convert currency£ 25.78 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Good. Item in very good condition! Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Paperback. Condition: Brand New. 1st edition. 361 pages. 6.75x5.00x1.00 inches. In Stock.
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£ 4.53
Convert currency£ 25.78 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Acceptable. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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£ 4.53
Convert currency£ 25.78 shipping from U.S.A. to United KingdomQuantity: 1 available
Add to basketCondition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Paperback. Condition: Brand New. 1st edition. 410 pages. 7.00x5.00x1.25 inches. In Stock.
