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Jain Mph Rakesh (43 results)
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
paperback. Condition: Fair.
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
paperback. Condition: Good.
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
paperback. Condition: Very Good. A clean, cared for item that is unmarked and shows limited shelf wear.
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
paperback. Condition: Good. The item is in good condition and works perfectly, however it is showing some signs of previous ownership which could include: small tears, scuffing, notes, highlighting, gift inscriptions, and library markings.
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Condition: good. Book is in good condition. Minimal signs of wear. It May have markings or highlights, but kept to only a few pages. May not come with supplemental materials if applicable.
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
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WILD 5 Wellness LiveWell90: A Proven 90-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1798210835 ISBN 13: 9781798210833
Language: English
Seller: Wonder Book, Frederick, MD, U.S.A.
Seller rating 5 out of 5 stars
Condition: As New. Like New condition. A near perfect copy that may have very minor cosmetic defects.
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Wild 5 Wellness Kickstart30: A Proven 30-Day Mental Wellness Program
Published by Independently Published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Paperback. Condition: As New. No Jacket. Pages are clean and are not marred by notes or folds of any kind. ~ ThriftBooks: Read More, Spend Less.
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WILD 5 Wellness KickStart30 : A Proven 30-Day Mental Wellness Program
Published by Independently Published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Condition: Good. Used book that is in clean, average condition without any missing pages.
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WILD 5 Wellness KickStart30 : A Proven 30-Day Mental Wellness Program
Published by Independently Published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Condition: Very Good. Used book that is in excellent condition. May show signs of wear or have minor defects.
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WILD 5 Wellness LiveWell90: A Proven 90-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1798210835 ISBN 13: 9781798210833
Language: English
paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!
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Wild 5 Wellness Livewell90: A Proven 90-Day Mental Wellness Program
Published by Independently Published, 2019
ISBN 10: 1798210835 ISBN 13: 9781798210833
Language: English
Paperback. Condition: Very Good. No Jacket. Former library book; May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
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WILD 5 Wellness LiveWell90: A Proven 90-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1798210835 ISBN 13: 9781798210833
Language: English
Condition: good. The item shows wear from consistent use, but it remains in good condition and works perfectly. All pages and cover are intact including the dust cover, if applicable . Spine may show signs of wear. Pages may include limited notes and highlighting. May NOT include discs, access code or other supplemental materials.
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WILD 5 Wellness Ancient Practices for Modern Times : A Prescriptive and Proven 90-Day Mental Wellness Program
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543278833 ISBN 13: 9781543278835
Language: English
Condition: Good. Used book that is in clean, average condition without any missing pages.
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WILD 5 Wellness Ancient Practices for Modern Times: A Prescriptive & Proven 90-Day Mental Wellness Program
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543278833 ISBN 13: 9781543278835
Language: English
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Very Good. paperback A well-cared-for item that has seen limited use but remains in better than average cosmetic condition. The item is complete, and without major damage. It may have limited signs of use. Packed with care, shipped promptly.
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WILD 5 Wellness Ancient Practices for Modern Times: A Prescriptive & Proven 90-Day Mental Wellness Program
Published by CreateSpace Independent Publishing Platform, 2017
ISBN 10: 1543278833 ISBN 13: 9781543278835
Language: English
Seller: St Vincent de Paul of Lane County, Eugene, OR, U.S.A.
Seller rating 5 out of 5 stars
Condition: Good. Paperback This item shows wear from consistent use but remains in good readable condition. It may have marks on or in it, and may show other signs of previous use or shelf wear. May have minor creases or signs of wear on dust jacket. Packed with care, shipped promptly.
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Wild 5 Wellness Ancient Practices for Modern Times: A Prescriptive & Proven 90-Day Mental Wellness Program
Published by Createspace Independent Publishing Platform, 2017
ISBN 10: 1543278833 ISBN 13: 9781543278835
Language: English
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.7.
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Wild 5 Wellness Kickstart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Condition: As New. Unread book in perfect condition.
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Wild 5 Wellness Kickstart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Condition: New.
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
paperback. Condition: New.
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
paperback. Condition: New.
-
WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Condition: New.
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Wild 5 Wellness Kickstart30 (Paperback)
Published by Independently Published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Paperback. Condition: new. Paperback. Drs. Saundra and Rakesh Jain are married mental health professionals who have been helping people achieve optimum levels of mental wellness for more than 25 years. 'Wellness Deficit Disorder' is a term they coined to highlight that mental wellness is in decline across America, which comes with a heavy price. Less than optimum mental wellness leads to increased stress, more depression, more anxiety, and poor physical health. The Jains' wellness initiative is called WILD 5 Wellness. The acronym WILD stands for Wellness Interventions for Life's Demands, and the 5 represents the 5 elements they identified that are essential to a person's sense of wellbeing - exercise, mindfulness, sleep, social connectedness and nutrition. They incorporated these 5 elements into a 30-day program that enabled people from all walks of life to maximize their sense of wellbeing. Rather than creating a program that contained recommendations that they assumed would lead to an increased sense of wellness, they designed a program that they knew was effective because it was based on sound scientific findings. Hundreds of people were studied, in a variety of settings, over an extended period of time. People who completed the program had significant increases in their levels of happiness, enthusiasm, resilience and optimism. They also showed significant decreases in their levels of depression, anxiety, insomnia, emotional eating and chronic pain. WILD 5 Wellness is excited to introduce you to KickStart30, an effective, scientifically-based 30-day program designed to increase your overall level of wellness. This workbook contains everything you'll need to kick start your wellness journey. In an effort to make this workbook accessible to as many people as possible, it is priced at the lowest level permissible. All profits from the sale of this workbook are donated to mental health charities. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
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Wild 5 Wellness Livewell90: A Proven 90-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1798210835 ISBN 13: 9781798210833
Language: English
Condition: As New. Unread book in perfect condition.
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Wild 5 Wellness Livewell90: A Proven 90-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1798210835 ISBN 13: 9781798210833
Language: English
Condition: New.
-
WILD 5 Wellness LiveWell90: A Proven 90-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1798210835 ISBN 13: 9781798210833
Language: English
Condition: New.
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WILD 5 Wellness KickStart30: A Proven 30-Day Mental Wellness Program
Published by Independently published
Paperback. Condition: VeryGood. Cover damage, A copy that may have been read, very minimal wear and tear. May have a remainder mark.
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Wild 5 Wellness Kickstart30: A Proven 30-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1791658806 ISBN 13: 9781791658809
Language: English
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
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Wild 5 Wellness Livewell90: A Proven 90-Day Mental Wellness Program
Published by Independently published, 2019
ISBN 10: 1798210835 ISBN 13: 9781798210833
Language: English
Seller: GreatBookPricesUK, Woodford Green, United Kingdom
Seller rating 5 out of 5 stars
Condition: New.
