Published by North Atlantic Books, 2011
ISBN 10: 158394351X ISBN 13: 9781583943519
Language: English
Seller: Goodwill Books, Hillsboro, OR, U.S.A.
Condition: Good. Signs of wear and consistent use.
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Hardcover. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!.
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Published by North Atlantic Books, 2015
ISBN 10: 1583949836 ISBN 13: 9781583949832
Language: English
Seller: SecondSale, Montgomery, IL, U.S.A.
Condition: Good. Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
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Published by North Atlantic Books, 2012
ISBN 10: 1583944583 ISBN 13: 9781583944585
Language: English
Seller: HPB-Ruby, Dallas, TX, U.S.A.
Paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!.
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Published by Lotus Publishing (edition ), 2012
ISBN 10: 1905367244 ISBN 13: 9781905367245
Language: English
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Seller: HPB-Red, Dallas, TX, U.S.A.
Paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!.
Seller: HPB-Red, Dallas, TX, U.S.A.
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority!.
Published by North Atlantic Books (edition ), 2022
ISBN 10: 1623178053 ISBN 13: 9781623178055
Language: English
Seller: BooksRun, Philadelphia, PA, U.S.A.
Paperback. Condition: Good. Ship within 24hrs. Satisfaction 100% guaranteed. APO/FPO addresses supported.
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Condition: As New. Unread book in perfect condition.
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ISBN 10: 1913088278 ISBN 13: 9781913088279
Language: English
Seller: GreatBookPrices, Columbia, MD, U.S.A.
Condition: As New. Unread book in perfect condition.
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Paperback. Condition: Good. No Jacket. Former library book; Pages can have notes/highlighting. Spine may show signs of wear. ~ ThriftBooks: Read More, Spend Less 0.75.
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Condition: Gebraucht - Gut. Kanten sind leicht bestossen - Taschenbuch - Staugaard - h4.
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Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Published by Lotus Publishing/North Atlantic Books 2012, 2012
Seller: Hard to Find Books NZ (Internet) Ltd., Dunedin, OTAGO, New Zealand
Association Member: IOBA
Imperial octavo softcover (VG+); all our specials have minimal description to keep listing them viable. They are at least reading copies, complete and in reasonable condition, but usually secondhand; frequently they are superior examples. Ordering more than one book will reduce your overall postage costs.
Condition: New. Idioma/Language: Español. El psoas, músculo vital profundiza en el músculo esquelético más importante y maltratado del cuerpo humano. El psoas, que se encuentra en la cadera delantera, bajo la columna, es de vital importancia para una alineación postural y un movimiento óptimos, así como para un bienestar general. Su función e importancia van más allá de los mecanismos anatómicos, y se extienden también al complejo nervioso y los sistemas energéticos. Comprender y trabajar con el psoas puede ayudar a: Aliviar el dolor de la parte baja de la espalda Reforzar el núcleo Corregir la postura Reducir los traumas Abrir los canales de energía Sea cual sea nuestro estado de forma o flexibilidad, la manera en la que utilizamos el psoas y cuidamos de él es crucial para nuestra experiencia vital. Mediante ilustraciones detalladas, y ejercicios de estiramiento y tonificación, así como a través de capítulos completos dedicados a la función del psoas en el Pilates y el yoga, este libro enseña al lector a liberar este músculo para crear equilibrio, armonía y libertad de movimiento. Jo Ann Staugaard-Jones es profesora de cinesiología e instructora certificada de Pilates y yoga con un máster en danza y educación. Antes de iniciar su carrera como artista, coreógrafa, profesora y científica del movimiento, se graduó en la University of Kansas y la New York University. Es autora de Anatomía del ejercicio y el movimiento, publicado también por Editorial Paidotribo. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
Condition: very good. Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages.
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Condition: New. Idioma/Language: Español. Anatomía del ejercicio y el movimiento tiende un puente entre la biomecánica y el ejercicio. Tener conciencia del potencial del movimiento es clave para disfrutar de un cuerpo saludable y prevenir lesiones; este manual ayudará al lector a conservar su salud, el peso, la postura, la fuerza, la extensibilidad y las destrezas físicas. Se hace hincapié en la práctica de deportes, Pilates, yoga y danza, y se potencia la comprensión del funcionamiento del cuerpo durante el ejercicio; cuando se sabe dónde se localiza un músculo y qué ejercicio lo ejercita, entonces es posible diseñar un programa de ejercicios específicos. Para cada articulación se presentan ejercicios apropiados de estiramiento y fortalecimiento junto con las instrucciones técnicas sobre el modo de practicar cada ejercicio y una ilustración que ayuda a comprender los matices y a ubicar en el cuerpo los músculos implicados. Jo Ann Staugaard-Jones es catedrática de Cinesiología y Danza y lleva más de 30 años dedicada a la enseñanza. Es instructora titulada de Pilates y Yoga, tiene un máster en Danza y Educación, y obtuvo sus licenciaturas por las Universidades de Kansas y Nueva York antes de trabajar de bailarina, coreógrafa, profesora y científica del movimiento. *** Nota: Los envíos a España peninsular, Baleares y Canarias se realizan a través de mensajería urgente. No aceptamos pedidos con destino a Ceuta y Melilla.
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Condition: like new. EXPEDITION SOUS 48 H EN SUIVI LA POSTE / EMBALLAGE BULLEPACK.
Stiebner, München, 2015, 3.A, 128, Softcover (kartoniert), 8°, Einband: etwas bestoßen, etwas verknickt, Seiten: leicht gebräunt, Buchrücken: etwas bestoßen,
Seller: libreriauniversitaria.it, Occhiobello, RO, Italy
Condition: NEW.
Published by Editora Manole, 2000
ISBN 10: 8520453694 ISBN 13: 9788520453698
Seller: Distribras, NESPOULS, France
Condition: New. Usually dispatch in 4/5 days --- Pages: 136 --- Editora: MANOLE SAUDE --- Sinopse: Localizado profundamente na região anterior da articulação do quadril e na parte lombar da coluna vertebral, o psoas é determinante para o alinhamento postural ideal, movimento e bem-estar geral. Sua função e importância vão além da mecânica anatômica, passando pelo sistema nervoso e pelos sistemas de energia. Com uma abordagem holística, este livro explora de que modo o psoas afeta a saúde do corpo, da mente e do espírito do ponto de vista: Físico, como o único músculo que conecta as partes superior e inferior do corpo. Emocional, como um mensageiro do cérebro e um reservatório de sentimentos profundamente enraizados. Espiritual, como integrador da raiz dos chakras inferiores, afetando sutilmente o fluxo de energia vital em todo o corpo.Entender e trabalhar o psoas pode ajudar a: Aliviar a lombalgia. Fortalecer o core. Corrigir a postura. Reduzir o trauma. Abrir os canais de energia.Não importa o nível de condição física ou flexibilidade, mas a maneira como utilizamos o psoas e cuidamos dele é essencial para nossa vivência. Com imagens detalhadas e os principais exercícios de alongamento e fortalecimento, incluindo capítulos completos sobre o papel do psoas no pilates e na yoga, este livro mostra aos leitores como soltar esse músculo para criar equilíbrio, harmonia e liberdade de movimento.
Published by Helios kirjastus, 2021
ISBN 10: 9949610370 ISBN 13: 9789949610372
Seller: Ruslania, Helsinki, Finland
Condition: new. Pages: 128 Language: Estonian. 9789949610372.
Published by Cpress Stiebner, Grünwald, 2019
Language: German
Seller: Antiquariat Mackensen & Niemann, Berlin, Germany
7. Auflage, mit zahlreichen Abbildungen, 128 S., Groß-Oktav, sehr gutes Exemplar, illustrierte Original-Broschur,
Published by Manole, 2000
ISBN 10: 8520440010 ISBN 13: 9788520440018
Seller: Distribras, NESPOULS, France
Condition: New. Usually dispatch in 4/5 days --- Pages: 196 --- Editora: MANOLE --- Sinopse: Esta obra reúne teoria e prática em uma linguagem didática, demonstrando que a consciência acerca do potencial de movimento é a chave para se alcançar um corpo saudável e prevenir lesões. Com uma abordagem inovadora, o livro apresenta exercícios que englobam diversas modalidades, proporcionando ao leitor uma experiência abrangente que lhe trará inúmeros benefícios, como a manutenção de sua saúde, peso, postura, força e alongamento, além de uma melhora no desempenho. Trata-se de uma referência valiosa não só a estudantes e profissionais de áreas ligadas ao exercício e às artes do corpo, como também a todos os interessados pelo tema.