Leslee Bender (29 results)
- Softcover
Seller: Once Upon A Time Books, Siloam Springs, U.S.A.Once Upon A Time Books
Contact seller4-star sellerCondition: Used - Good
£ 1.31
£ 2.96 shippingShips within U.S.A.Quantity: 1 available
paperback. Condition: Good. This is a used book in good condition and may show some signs of use or wear . This is a used book in good condition and may show some signs of use or wear .
- Softcover
Seller: ThriftBooks-Atlanta, AUSTELL, U.S.A.ThriftBooks-Atlanta
Contact seller5-star sellerCondition: Used - Very good
£ 7.71
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less.
- Softcover
Seller: HPB-Red, Dallas, U.S.A.HPB-Red
Contact seller5-star sellerCondition: Used - Good
£ 6.45
£ 2.81 shippingShips within U.S.A.Quantity: 1 available
paperback. Condition: Good. Connecting readers with great books since 1972! Used textbooks may not include companion materials such as access codes, etc. May have some wear or writing/highlighting. We ship orders daily and Customer Service is our top priority.
- Softcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: Used - As new
£ 24.53
£ 1.98 shippingShips within U.S.A.Quantity: 1 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: PBShop.store UK, Fairford, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 22.32
£ 5.02 shippingShips from United Kingdom to U.S.A.Quantity: 15 available
PAP. Condition: New. New Book. Shipped from UK. Established seller since 2000.
Published by Savvier 2007
Seller: The Media Foundation, BEAVERTON, U.S.A.The Media Foundation
Contact seller4-star sellerdvd. Condition: New. BRAND NEW. Still in original, factory-sealed packaging. 100% Satisfaction Guaranteed. Orders received before 3PM PT typically ship same day. All profits support the non-profit community. Free upgrade to First Class shipping.
- Softcover
Seller: GreatBookPrices, Columbia, U.S.A.GreatBookPrices
Contact seller5-star sellerCondition: New
£ 26.77
£ 1.98 shippingShips within U.S.A.Quantity: 1 available
Condition: New.
- Softcover
Seller: Rarewaves.com USA, London, United KingdomRarewaves.com USA
Contact seller5-star sellerCondition: New
£ 28.82
Free ShippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New. Customize core training for improved strength and enhanced function.Vital Core Training offers an evidence-based approach to core work that equips fitness professionals and movement specialists with the tools to help clients move efficiently, safely, and without pain. Leslee Bender-the creator of the B…ender BallT, a former IDEA Personal Trainer of the Year, and a 40-year veteran in the fitness industry-will show you how to apply myofascial lengthening and release techniques, in combination with functional exercise, to help clients decrease pain, build strength, enhance mobility, boost flexibility, improve balance, and optimize everyday function. In Vital Core Training, she explains the how, why, and when of 78 exercises and stretches, most requiring no equipment other than a small ball, making them accessible and effective for strengthening the core while protecting the back. With step-by-step instructions and detailed photos, you'll learn how to adjust techniques for various fitness levels and incorporate the exercises into client programming. You will also find 11 workouts; each can be used as is or customized to specific needs or goals. Core essentials workouts for beginning, intermediate, and advanced clients Targeted workouts for maintaining everyday function, improving posture and back health, and addressing alignment dysfunctions Workouts for popular rotational sports: pickleball, tennis, and golf Vital Core Training is more than just another core training book; it is an indispensable resource with insights and strategies that will empower you to better assess clients' needs, enhance program design, and implement core movement training that will yield results for individuals and groups of all ages and abilities.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
- Softcover
Seller: Majestic Books, Hounslow, United KingdomMajestic Books
Contact seller4-star sellerCondition: New
£ 26.69
£ 6.50 shippingShips from United Kingdom to U.S.A.Quantity: 1 available
Condition: New.
- Softcover
Seller: Books Puddle, New York, U.S.A.Books Puddle
Contact seller4-star sellerCondition: New
£ 30.81
£ 2.99 shippingShips within U.S.A.Quantity: 1 available
Condition: New.
- Softcover
Seller: Brook Bookstore On Demand, Napoli, ItalyBrook Bookstore On Demand
Contact seller3-star sellerCondition: New
£ 27.84
£ 5.88 shippingShips from Italy to U.S.A.Quantity: Over 20 available
Condition: new.
Language: English
Published by Human Kinetics Publishers, Champaign, IL 2024
- Softcover
Seller: Grand Eagle Retail, Bensenville, U.S.A.Grand Eagle Retail
Contact seller5-star sellerCondition: New
£ 34.54
Free ShippingShips within U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Vital Core Training is more than just another core training book; it is an indispensable resource with insights and strategies that will empower you to better assess clients' needs, enhance program design, and implement core movement training that will yield results for individuals and group…s of all ages and abilities. Leslee Bender-the creator of the Bender Ball (TM), a former IDEA Personal Trainer of the Year, and a 40-year veteran in the fitness industry-will show you how to apply myofascial lengthening and release techniques, in combination with functional exercise, to help clients decrease pain, build strength, enhance mobility, boost flexibility, improve balance, and optimize everyday function. In Vital Core Training, she explains the how, why, and when of 78 exercises and stretches, most requiring no equipment other than a small ball, making them accessible and effective for strengthening the core while protecting the back. With step-by-step instructions and detailed photos, you'll learn how to adjust techniques for various fitness levels and incorporate the exercises into client programming. You will also find 11 workouts; each can be used as is or customized to specific needs or goals. Core essentials workouts for beginning, intermediate, and advanced clients Targeted workouts for maintaining everyday function, improving posture and back health, and addressing alignment dysfunctions Workouts for popular rotational sports: pickleball, tennis, and golf Vital Core Training offers an evidence-based approach to core work that equips fitness professionals and movement specialists with the tools to help clients move efficiently, safely, and without pain.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Empowering fitness professionals with an evidence-based approach that blends 78 exercises and myofascial release to alleviate pain, build strength, boost mobility, and enhance balance. Featuring tailored programs for beginners to advanced clients and specialized workouts for sports like tennis, pickleball, and golf. Shipping may be from multiple locations in the US or from the UK, depending on stock availability.
- Softcover
Seller: Biblios, frankfurt am main, GermanyBiblios
Contact seller4-star sellerCondition: New
£ 27.88
£ 8.60 shippingShips from Germany to U.S.A.Quantity: 1 available
Condition: New.
- Softcover
- First Edition
Seller: Kennys Bookshop and Art Galleries Ltd., Galway, IrelandKennys Bookshop and Art Galleries Ltd.
Contact seller5-star sellerCondition: New
£ 29.00
£ 9.08 shippingShips from Ireland to U.S.A.Quantity: Over 20 available
Condition: New. 2024. First Edition. paperback. . . . . .
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: New
£ 22.31
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: New.
- Softcover
Seller: Revaluation Books, Exeter, United KingdomRevaluation Books
Contact seller5-star sellerCondition: New
£ 25.57
£ 12.50 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Paperback. Condition: Brand New. 1st edition. 233 pages. 9.50x6.75x0.75 inches. In Stock.
- Softcover
Seller: Chiron Media, Wallingford, United KingdomChiron Media
Contact seller5-star sellerCondition: New
£ 23.75
£ 15.49 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Paperback. Condition: New.
- Softcover
Seller: Ria Christie Collections, Uxbridge, United KingdomRia Christie Collections
Contact seller5-star sellerCondition: New
£ 28.02
£ 11.98 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Condition: New. In.
- Softcover
Seller: GreatBookPricesUK, Woodford Green, United KingdomGreatBookPricesUK
Contact seller5-star sellerCondition: Used - As new
£ 25.52
£ 15.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Condition: As New. Unread book in perfect condition.
- Softcover
Seller: THE SAINT BOOKSTORE, Southport, United KingdomTHE SAINT BOOKSTORE
Contact seller5-star sellerCondition: New
£ 23.76
£ 16.87 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback / softback. Condition: New. New copy - Usually dispatched within 4 working days.
- Softcover
Seller: Kennys Bookstore, Olney, U.S.A.Kennys Bookstore
Contact seller5-star sellerCondition: New
£ 34.84
£ 7.87 shippingShips within U.S.A.Quantity: Over 20 available
Condition: New. 2024. First Edition. paperback. . . . . . Books ship from the US and Ireland.
- Softcover
Seller: Speedyhen, Hertfordshire, United KingdomSpeedyhen
Contact seller5-star sellerCondition: New
£ 21.00
£ 41.00 shippingShips from United Kingdom to U.S.A.Quantity: 2 available
Condition: NEW.
Inspire the World to Fitness
Boone Thompson, Amy; Kravitz, Len; Sottovia, Carla; McMillan, Sherri; Bender, Leslee; Richey, Rick; Knight-Cohee, Ingrid; Thickstun, Ruben P.; De Werd, Ellen; Bartlett, Desi
- Softcover
- Print on Demand
Seller: PBShop.store US, Wood Dale, U.S.A.PBShop.store US
Contact seller5-star sellerCondition: New
£ 16.10
Free ShippingShips within U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Shipped from UK. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
Seller: moluna, Greven, Germanymoluna
Contact seller5-star sellerCondition: New
£ 31.52
£ 42.36 shippingShips from Germany to U.S.A.Quantity: 2 available
Condition: New.
Language: English
Published by Human Kinetics Publishers, Champaign, IL 2024
- Softcover
Seller: AussieBookSeller, Truganina, AustraliaAussieBookSeller
Contact seller5-star sellerCondition: New
£ 57.19
£ 27.75 shippingShips from Australia to U.S.A.Quantity: 1 available
Paperback. Condition: new. Paperback. Vital Core Training is more than just another core training book; it is an indispensable resource with insights and strategies that will empower you to better assess clients' needs, enhance program design, and implement core movement training that will yield results for individuals and group…s of all ages and abilities. Leslee Bender-the creator of the Bender Ball (TM), a former IDEA Personal Trainer of the Year, and a 40-year veteran in the fitness industry-will show you how to apply myofascial lengthening and release techniques, in combination with functional exercise, to help clients decrease pain, build strength, enhance mobility, boost flexibility, improve balance, and optimize everyday function. In Vital Core Training, she explains the how, why, and when of 78 exercises and stretches, most requiring no equipment other than a small ball, making them accessible and effective for strengthening the core while protecting the back. With step-by-step instructions and detailed photos, you'll learn how to adjust techniques for various fitness levels and incorporate the exercises into client programming. You will also find 11 workouts; each can be used as is or customized to specific needs or goals. Core essentials workouts for beginning, intermediate, and advanced clients Targeted workouts for maintaining everyday function, improving posture and back health, and addressing alignment dysfunctions Workouts for popular rotational sports: pickleball, tennis, and golf Vital Core Training offers an evidence-based approach to core work that equips fitness professionals and movement specialists with the tools to help clients move efficiently, safely, and without pain.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam. Empowering fitness professionals with an evidence-based approach that blends 78 exercises and myofascial release to alleviate pain, build strength, boost mobility, and enhance balance. Featuring tailored programs for beginners to advanced clients and specialized workouts for sports like tennis, pickleball, and golf. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability.
- Softcover
Seller: AHA-BUCH GmbH, Einbeck, GermanyAHA-BUCH GmbH
Contact seller5-star sellerCondition: New
£ 31.73
£ 54.45 shippingShips from Germany to U.S.A.Quantity: 1 available
Taschenbuch. Condition: Neu. Neuware - Customize core training for improved strength and enhanced function.Vital Core Training offers an evidence-based approach to core work that equips fitness professionals and movement specialists with the tools to help clients move efficiently, safely, and without pain. Leslee Bender-the crea…tor of the Bender Ball, a former IDEA Personal Trainer of the Year, and a 40-year veteran in the fitness industry-will show you how to apply myofascial lengthening and release techniques, in combination with functional exercise, to help clients decrease pain, build strength, enhance mobility, boost flexibility, improve balance, and optimize everyday function. In Vital Core Training, she explains the how, why, and when of 78 exercises and stretches, most requiring no equipment other than a small ball, making them accessible and effective for strengthening the core while protecting the back. With step-by-step instructions and detailed photos, you'll learn how to adjust techniques for various fitness levels and incorporate the exercises into client programming. You will also find 11 workouts; each can be used as is or customized to specific needs or goals.
Inspire the World to Fitness
Boone Thompson, Amy; Kravitz, Len; Sottovia, Carla; McMillan, Sherri; Bender, Leslee; Richey, Rick; Knight-Cohee, Ingrid; Thickstun, Ruben P.; De Werd, Ellen; Bartlett, Desi
- Softcover
- Print on Demand
Seller: PBShop.store UK, Fairford, United KingdomPBShop.store UK
Contact seller5-star sellerCondition: New
£ 14.39
£ 4.16 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
PAP. Condition: New. New Book. Delivered from our UK warehouse in 4 to 14 business days. THIS BOOK IS PRINTED ON DEMAND. Established seller since 2000.
- Softcover
Seller: Rarewaves.com UK, London, United KingdomRarewaves.com UK
Contact seller5-star sellerCondition: New
£ 25.26
£ 65.00 shippingShips from United Kingdom to U.S.A.Quantity: Over 20 available
Paperback. Condition: New. Customize core training for improved strength and enhanced function.Vital Core Training offers an evidence-based approach to core work that equips fitness professionals and movement specialists with the tools to help clients move efficiently, safely, and without pain. Leslee Bender-the creator of the B…ender BallT, a former IDEA Personal Trainer of the Year, and a 40-year veteran in the fitness industry-will show you how to apply myofascial lengthening and release techniques, in combination with functional exercise, to help clients decrease pain, build strength, enhance mobility, boost flexibility, improve balance, and optimize everyday function. In Vital Core Training, she explains the how, why, and when of 78 exercises and stretches, most requiring no equipment other than a small ball, making them accessible and effective for strengthening the core while protecting the back. With step-by-step instructions and detailed photos, you'll learn how to adjust techniques for various fitness levels and incorporate the exercises into client programming. You will also find 11 workouts; each can be used as is or customized to specific needs or goals. Core essentials workouts for beginning, intermediate, and advanced clients Targeted workouts for maintaining everyday function, improving posture and back health, and addressing alignment dysfunctions Workouts for popular rotational sports: pickleball, tennis, and golf Vital Core Training is more than just another core training book; it is an indispensable resource with insights and strategies that will empower you to better assess clients' needs, enhance program design, and implement core movement training that will yield results for individuals and groups of all ages and abilities.Earn continuing education credits/units! A continuing education exam that uses this book is also available. It may be purchased separately or as part of a package that includes both the book and exam.
- Softcover
Seller: preigu, Osnabrück, Germanypreigu
Contact seller5-star sellerCondition: New
£ 35.98
£ 60.52 shippingShips from Germany to U.S.A.Quantity: 1 available
Taschenbuch. Condition: Neu. Vital Core Training | Improve Strength and Reduce Pain with Functional Movement | Leslee Bender | Taschenbuch | Einband - flex.(Paperback) | Englisch | 2024 | Human Kinetics Publishers | EAN 9781718223745 | Verantwortliche Person für die EU: Libri GmbH, Europaallee 1, 36244 Bad Hersfeld, gpsr[at]libr…i[dot]de | Anbieter: preigu.
