YOUNGER BRAIN SHARPER MIND

BRAVERMAN, ERIC R

Published by OVERSEAS EDITIONS NEW
ISBN 10: 1609619889 / ISBN 13: 9781609619886
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2013. Reprint. Paperback. . . . . . Books ship from the US and Ireland. Bookseller Inventory #

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Synopsis:

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, ?America?s Brain Doctor? and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain?s power and speed. In Younger Brain, Sharper Mind, readers will discover:
? The Braverman Brain Advantage Test?a fast and simple way to assess attention span, memory, and cognitive function
? Special foods scientifically proven to support brain function
? A comprehensive set of exercises?for both body and brain?designed to keep readers healthy and functioning at a high level even as the years go by

About the Author: ERIC R. BRAVERMAN, MD, is a professor of integrative medicine at Weill Cornell Medical College and the director of the PATH Medical Center and PATH Foundation. He lives in New York City.

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Title: YOUNGER BRAIN SHARPER MIND
Publisher: OVERSEAS EDITIONS NEW
Book Condition: New

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Book Description Rodale Incorporated. Paperback / softback. Book Condition: new. BRAND NEW, Younger Brain, Sharper Mind: A 6-Step Plan for Preserving and Improving Memory and Attention at Any Age from America's Brain Doctor, Eric R Braverman, No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In "Younger Brain, Sharper Mind," readers will discover: - The Braverman Brain Advantage Test--a fast and simple way to assess attention span, memory, and cognitive function- Special foods scientifically proven to support brain function- A comprehensive set of exercises--for both body and brain--designed to keep readers healthy and functioning at a high level even as the years go by. Bookseller Inventory # B9781609619886

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