YOUNGER BRAIN SHARPER MIND

BRAVERMAN, ERIC R

Published by OVERSEAS EDITIONS NEW
ISBN 10: 1609619889 / ISBN 13: 9781609619886
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2013. Reprint. Paperback. . . . . . Books ship from the US and Ireland. Bookseller Inventory #

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Synopsis:

No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes.

Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover:
· The Braverman Brain Advantage Test―a fast and simple way to assess attention span, memory, and cognitive function
· Special foods scientifically proven to support brain function
· A comprehensive set of exercises―for both body and brain―designed to keep readers healthy and functioning at a high level even as the years go by

About the Author: ERIC R. BRAVERMAN, MD, is a professor of integrative medicine at Weill Cornell Medical College and the director of the PATH Medical Center and PATH Foundation. He lives in New York City.

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Title: YOUNGER BRAIN SHARPER MIND
Publisher: OVERSEAS EDITIONS NEW
Book Condition: New

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