Why We Eat (Too Much): The New Science of Appetite
Jenkinson, Dr Andrew
ISBN 10: 024140052X ISBN 13: 9780241400524
Published by Penguin Life, 2020
Used
Hardcover
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Reuseabook, Gloucester, GLOS, United Kingdom
Seller rating 5 out of 5 stars
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About this Item
Description:
Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL6279873
Synopsis:
The Sunday Times bestseller that explains the new science behind weight loss and how we can get in shape without counting calories.
'A compelling look at the science of appetite and metabolism' Vogue
'This book tells us the truth about weight loss' Dr Rangan Chatterjee
_______________
This ground-breaking book proves that what we have been told about our diet until now has been all wrong and how, in fact, diet culture can drive up your weight in the long-term.
For over two decades, weight loss surgeon Dr Andrew Jenkinson has treated thousands of people who have become trapped in the endless cycle of dieting. Why We Eat (Too Much), combines case studies from his practice and the new science of metabolism to illuminate how our appetite really works.
Debunking the great myths of the body, and systematically explaining why dieting is counter-productive, this unflinching book investigates every aspect of nutrition. From the 'set weight point' that is unique to everyone, to the difference between good and bad fats, he explores the impact of genes and genetic mutation on our weight and what happens to our hormones long after a diet ends.
It's time to put an end to the confusion and understand our bodies better than ever before.
_______________
'Articulate, clear, a joy to read, this is a book that really needed written' Joanna Blythman, author of Swallow This
'Highly persuasive . . . a radical approach to weight loss' Sunday Times
'Debunks the myths around dieting and weight-loss' Telegraph
About the Author: Dr Andrew Jenkinson is a consultant surgeon with a special interest in advanced laparoscopic, or keyhole surgery. He is part of an expert team developing advances in gastrointestinal (stomach and bowel) surgery at University College Hospital in Bloomsbury, central London.
"About this title" may belong to another edition of this title.
Bibliographic Details
Title: Why We Eat (Too Much): The New Science of ...
Publisher: Penguin Life
Publication Date: 2020
Binding: Hardcover
Condition: Used; Good
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Why We Eat (Too Much): The New Science of Appetite
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Why We Eat (Too Much): The New Science of Appetite
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