Title: User's Guide to Sports Nutrients: Learn What You Need to Know About Building Your Strength, Stamina, and Muscles (Basic Health Publications User's Guide)
Publisher: Basic Health Publications, Inc.
Publication Date: 2002
Language: English
ISBN 10: 1591200202
ISBN 13: 9781591200208
Binding: Soft cover
Condition: New

About this title

Synopsis

Bodybuilders and other serious athletes commonly take natural performance-enhancing nutrients. Used correctly, these nutrients help build muscle and strength. This guide describes the best of these nutritional supplements and tells you how to use them safely and effectively.

About the Author

Dave Tuttle, a body builder who has competed professionally, received his undergraduated degree from Michigan State University and his master's degree from Harvard University. He writes regularly for "Let's Live," "Physical" and other magazines.

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