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Synopsis: This is a guide to training for and competing in long-distance/Ironman triathlons, one of the world's toughest sporting events. Comprising of a 2.4-mile swim, a 112-mile cycle and a marathon, Ironman-distance triathlon is a daunting undertaking for every competitor; for the first-timer, it can be overwhelming. Yet, the numbers of participants are rocketing as thousands of people who have completed a sprint- or standard-distance triathlon are looking for their next challenge. This book takes a holistic approach to the sport. It covers everything from training plans to race entry, from preparing your equipment to nutrition. It is not guaranteed to get you over the finish line, but it will help ensure that you are as prepared as you can be when the gun goes off. The content is aimed at levels of ability ranging from first timers to the more experienced, and includes information for triathletes from a variety of age groups. Accessible, lively and authoritative, this book is the ideal guide to training for one of the most difficult sporting challenges in the world.
This book is a welcome hand for those building up to their first long-distance event.
--220 Triathlon Magazine, July 15, 2011
The next best thing to having an Ironman champion on speed dial.
--220 Triathlon Magazine, July 15, 2011
A solid introduction for anyone looking to have a go at their first iron distance race. --Triathlete Europe Magazine, July 1, 2011
The book contains a wealth of information that will help steer any triathlete looking to take the step up to longer racing.
--Triathlete Europe Magazine, July 1, 2011
Title: Ultimate Triathlon
Publisher: Bloomsbury Publishing PLC
Publication Date: 2011
Book Condition: Good
Edition: UK ed..
Book Description A & C Black Publishers Ltd 01/06/2011, 2011. Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781408133163
Book Description A&C Black, 2011. Condition: Good. Shows some signs of wear, and may have some markings on the inside. Seller Inventory # GRP87565231
Book Description Bloomsbury Publishing PLC. Paperback. Condition: Very Good. A copy that has been read, but remains in excellent condition. Pages are intact and are not marred by notes or highlighting, but may contain a neat previous owner name. The spine remains undamaged. At ThriftBooks, our motto is: Read More, Spend Less. Seller Inventory # G1408133164I4N00
Book Description -. Paperback. Condition: Very Good. Ultimate Triathlon: A Complete Training Guide for Long-distance Triathletes This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781408133163
Book Description Bloomsbury Publishing PLC, 2011. Paperback. Condition: Fine. Connecting readers since 1972. Includes supplemental or companion materials if applicable. Customer service is our top priority. Seller Inventory # D_00000000000010136412
Book Description A&C Black, 2011. Paperback. Condition: Fine. Connecting readers since 1972. Includes supplemental or companion materials if applicable. Customer service is our top priority. Seller Inventory # D_00000000000010136412
Book Description A&C Black, 2011. Paperback. Condition: Used: Good. Seller Inventory # SONG1408133164
Book Description Bloomsbury Publishing PLC, 2011. Condition: New. book. Seller Inventory # M1408133164
Book Description A & C Black, 2011. Paperback. Condition: Brand New. 160 pages. 9.21x8.19x0.55 inches. In Stock. Seller Inventory # zk1408133164
Book Description Bloomsbury Publishing PLC. PAPERBACK. Condition: New. 1408133164 Dispatched from London. Seller Inventory # Z1408133164ZN