The Ultimate Nordic Pole Walking Book. This item is unavailable.
7 ratings by Goodreads
Language: English
Published by Meyer & Meyer Fachverlag und Buchhandel GmbH, 2008
- Softcover
- Used
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.World of Books (was SecondSale)
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Softcover
Condition: Used - Good
£ 3.36
Item description from seller
Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc.
Seller Inventory # 00102620939
- Title
- The Ultimate Nordic Pole Walking Book
- Author
- Schwanbeck, Klaus
- Publisher
- Meyer & Meyer Fachverlag und Buchhandel GmbH
- Publication year
- 2008
- Condition
- Good
- Binding
- Soft cover
- Language
- English
- ISBN 10
- 1841262528
- ISBN 13
- 9781841262529
This is the ultimate guide to Nordic pole walking. With its low impact, easy to learn techniques, and substantial health and fitness benefits, it is fast becoming one of the most popular forms of exercise in the world."The Ultimate Nordic Pole Walking Book" is an easy-to-follow guide that teaches readers correct pole walking techniques and how to use them to achieve your health and fitness goals.It also includes expert advice and information on weight loss, nutrition, and how to integrate the exercises into your daily routine, as well as hints and tips on buying the right kind of equipment.
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About the Author
Klaus Schwanbeck is the former coach of Germany's National Track & Field Team. He is also a member of the German Olympic & Sports Association.
"About the title" may belong to another edition of this title.
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