Thinner in 30: Small Changes That Add Up to Big Weight Loss in Just 30 Days

Jenna Wolfe

Published by Hachette Audio and Blackstone Audio
ISBN 10: 1478962100 / ISBN 13: 9781478962106
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2015. Unabridged. Audio CD. . . . . . Books ship from the US and Ireland. Bookseller Inventory #

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Synopsis: [*Read by the author - Jenna Wolfe]

Today show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives listeners thirty days of fitness and health tips to create lasting change.

Fads in food and exercise come and go. And they work for ten days. That's why Today show correspondent Jenna Wolfe created her famous thirty-day fitness challenge in 2014. The challenge was wildly successful because of its unprecedented and simple approach to health and fitness, and showed viewers how to make small changes that added up to big results.

In Thinner in 30, Wolfe takes her fool-proof program to the next level, giving listeners the tools and motivation they need to achieve their wellness goals in the long run. Using her trademark humor and her roots as a personal trainer, she will guide listeners through her easy (and fun!) steps to fitness and health.

About the Author: Jenna Wolfe spent twelve years as a sportscaster before joining the Today show, where she serves as the lifestyle and fitness correspondent. A self-proclaimed daredevil and thrill seeker, Wolfe is also a certified personal trainer.

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Title: Thinner in 30: Small Changes That Add Up to ...
Publisher: Hachette Audio and Blackstone Audio
Book Condition: New

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Jenna Wolfe
Published by Hachette Audio and Blackstone Audio (2015)
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Book Description Hachette Audio and Blackstone Audio, 2015. Audio CD. Book Condition: Very Good. 5 NEW AUDIO CDs. You will receive BRAND NEW AUDIO CDs New in the Shrink Wrap. Some shelf wear to the shrink wrap. NEW CDs inside. Gift quality for your home and library. Enjoy this NEW Audio CD performance. Bookseller Inventory # 671409212016414

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Jenna Wolfe
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Book Description Hachette Audio and Blackstone Audio, 2015. Audio CD. Book Condition: Very Good. 5 NEW AUDIO CDs. You will receive BRAND NEW AUDIO CDs sealed in the Shrink Wrap. Just a bit of shelf wear. Gift quality Audio CDs for your home and library. Enjoy this NEW AUDIO CD performance. Bookseller Inventory # 08012016124AUG1

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Published by Grand Central Publishing, United States (2015)
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Book Description Grand Central Publishing, United States, 2015. CD-Audio. Book Condition: New. Unabridged. 147 x 132 mm. Language: English . Brand New. Today show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives listeners thirty days of fitness and health tips to create lasting change. Fads in food and exercise come and go. And they work for ten days. That s why Today show correspondent Jenna Wolfe created her famous thirty-day fitness challenge in 2014. The challenge was wildly successful because of its unprecedented and simple approach to health and fitness, and showed viewers how to make small changes that added up to big results. In Thinner in 30, Wolfe takes her fool-proof program to the next level, giving listeners the tools and motivation they need to achieve their wellness goals in the long run. Using her trademark humor and her roots as a personal trainer, she will guide listeners through her easy (and fun!) steps to fitness and health. Bookseller Inventory # AAS9781478962106

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Book Description 2015. Compact Disc. Book Condition: New. 132mm x 18mm x 147mm. Compact Disc. Shipping may be from our Sydney, NSW warehouse or from our UK or US warehouse, depending on stock availability. 0.136. Bookseller Inventory # 9781478962106

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Published by Grand Central Publishing, United States (2015)
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Book Description Grand Central Publishing, United States, 2015. CD-Audio. Book Condition: New. Unabridged. 147 x 132 mm. Language: English . Brand New. Today show lifestyle and fitness correspondent and personal trainer Jenna Wolfe gives listeners thirty days of fitness and health tips to create lasting change. Fads in food and exercise come and go. And they work for ten days. That s why Today show correspondent Jenna Wolfe created her famous thirty-day fitness challenge in 2014. The challenge was wildly successful because of its unprecedented and simple approach to health and fitness, and showed viewers how to make small changes that added up to big results. In Thinner in 30, Wolfe takes her fool-proof program to the next level, giving listeners the tools and motivation they need to achieve their wellness goals in the long run. Using her trademark humor and her roots as a personal trainer, she will guide listeners through her easy (and fun!) steps to fitness and health. Bookseller Inventory # AAS9781478962106

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