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The Self-Coached Runner with Foreward By Pat Clohessy, Austrlian National Coach, Distance Running

Lawrence, Allan and Scheid, Mark

21 ratings by Goodreads
ISBN 10: 0316516716 / ISBN 13: 9780316516716
Published by Little, Brown and Company, Boston and Toronto, 1984
Condition: Good+ Soft cover
From Rite Price Books & Bits (Bayswater, WA, Australia)

AbeBooks Seller Since 30 November 2002

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About this Item

Full colour front cover with two runners on the front cover. Creasing to front cvoer in three places, bumping to corners. Age wear to edges and spine. P/o name in ink on title page. pages are mildly age darkened. otherwise in very good condition. pages clear and clean for easy readability. B/w photos and illustrations and charts throughout. This book is tells you how to coach yourself. Provides coherent training theory and how to apply that theory to yourself. Gives specific day by day, eek by week schedules that tell you how far and how fast to train. An excellent reference guide for the new or experienced runner. Shipping weight 503 grms. packed. Size: Double Elephant - over 25" - 50" tall. Bookseller Inventory # 000582

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Bibliographic Details

Title: The Self-Coached Runner with Foreward By Pat...

Publisher: Little, Brown and Company, Boston and Toronto

Publication Date: 1984

Binding: Trade Paperback

Book Condition:Good+

Dust Jacket Condition: No Jacket Issued

Edition: First Edition.

About this title


Written for the seasoned runner, this book provides day-to-day training schedules for different distances and different levels of ability, as well as presenting theories of coaching and self-coaching.

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Rite Price Books and Bits carries a wide range of used books, some of which of are out of print or hard to find. Extensive range of children and young people's books, art and pictorial books as well as fiction and non fiction. Biographies and autobiographies available along with an extensive range of crime, mystery, and true crime. A wide range of current textbooks are your to be found. Religious books, old National Georgraphics, food, craft, wine and cookery books. Gardening and How To Books, too! Poetry and plays are available too. We have an extensive range of science fiction, horror, thrillers, adventure and true adventure. War, Spy, and Miliatry books availabe. Check us for Penguim and Pan books. A new addition to Rite Price Books and Bits are are self help books. You can also find a wide range of history and computer books, dyi and trade books, too. New additions regularly so check with us for all your book wants and needs! Shop located at 3 Drake Street, Bayswater, Western Australia. Find us at the rear of the Bayswater Hotel CarPark, adjacent to the Park and right opposite from the train station!

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Efptos available. Credit card, Paypal Electronic transfers accepted. All orders must be prepaid either by credit card, by electronic transfer to our bank or via Paypal in either US or Australian dollars. Cheques and money orders only from customers in Australia. Purchases shipped only after these have cleared the bank.

Name of Business: Rite Price Books and Bits
Form of Legal Entity: Family Trust
Business address: 3 Drake Street
Bayswater, WA 6053
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Buyer pays shipping and handling. Also the buyer may chose to have the book insured. If not insured any liablity if book is lost in the post is the buyers. Shipping costs are based on books weighing 1 LB, or 500 grms. If your book order is heavy or oversized, we may contact you to let you know extra shipping is required. We only ship overseas via air mail to ensure timely arrival and that the book arrives in teh coniditon that we posted it in. We do not use surface mail.

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