THE RAPID FAT LOSS HANDBOOK (A Scientific Approach to Crash Dieting) Completely Revised Updated for 2008 (Body Recomposition)

Lyle McDonald

ISBN 10: 0967145643 ISBN 13: 9780967145648
Published by Lyle McDonald Publishing, 2005
Used Soft cover

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May have some shelf-wear due to normal use. Your purchase funds free job training and education in the greater Seattle area. Thank you for supporting Goodwills nonprofit mission! Seller Inventory # 0KVOV900AK9K_ns

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In an ideal world, everyone would take a long-term approach to dieting, trying to lose weight/fat gradually. They d make small changes to their eating habits, activity patterns, or both. But we don t live in an ideal world there are situations when that simply won t work. Or where people simply aren t willing to be patient. Maybe they need to drop weight fast for a special event, or they are an athlete or bodybuilder who has to get in shape and is under a time crunch. Maybe they just want the diet over as quickly as possible. Whatever the case, sometimes you need a way to drop both weight and fat quickly to reach your goals. That s where The Rapid Fat Loss Handbook: A Scientific Approach to Crash Dieting comes in.

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Title: THE RAPID FAT LOSS HANDBOOK (A Scientific ...
Publisher: Lyle McDonald Publishing
Publication Date: 2005
Binding: Soft cover
Condition: Good

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Lyle McDonald
Published by Lyle McDonald Publishing, 2005
ISBN 10: 0967145643 ISBN 13: 9780967145648
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