2003. Revised and Updated 2nd. Paperback. Presents a message that animal fats and cholesterol are vital factors in the human diet, necessary for reproduction and normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. This cookbook includes information on how to prepare grains and enzyme-rich lacto-fermented foods. Num Pages: 688 pages, 260ill. BIC Classification: WBA. Category: (G) General (US: Trade). Dimension: 240 x 255 x 38. Weight in Grams: 1278. . . . . . Books ship from the US and Ireland. Bookseller Inventory #
This well-researched, thought-provoking guide to traditional foods contains a startling message: Animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease and optimum energy levels. Sally Fallon dispels the myths of the current low-fat fad in this practical, entertaining guide to a can-do diet that is both nutritious and delicious.
Nourishing Traditions will tell you:
Topics include the health benefits of traditional fats and oils (including butter and coconut oil); dangers of vegetarianism; problems with modern soy foods; health benefits of sauces and gravies; proper preparation of whole grain products; pros and cons of milk consumption; easy-to-prepare enzyme enriched condiments and beverages; and appropriate diets for babies and children.
From the Back Cover: The Diet Dictocrats don't want you to know that...
Your body needs old-fashioned animal fats New-fangled polyunsaturated oils can be bad for you Modern whole grain products can cause health problems Traditional sauces promote digestion and assimilation Modern food processing denatures our foods but Ancient preservation methods actually increase nutrients in fruits, nuts vegetables, meats and milk products!
At last a successful challenge to Politically Correct Nutrition and the Diet Dictocrats!
Recalling the culinary customs of our ancestors, and looking ahead to a future of robust good health for young and old, Nourishing Traditions offers modern families a fascinating guide to wise food choices and proper preparation techniques. Sally Fallon unites the wisdom of the ancients with the latest independent and accurate scientific research in over 700 delicious recipes that will please both exacting gourmets and busy parents.
Title: Nourishing Traditions
Publisher: New Trends Publishing Inc,US
Book Condition: New
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Book Description Newtrends Publishing, Inc., 1999. Paperback. Book Condition: Acceptable. Acceptable Soft cover.ÂOversized. Intermittent ink notes, pencil notes or highlighting to text.Â A reading copy. Acceptable. Oversized.Â Clean text -- NO writing, NO highlighting to text.ÂPLEASE NOTE: Domestic US media (standard) US orders ONLY.Â NO international orders. Bookseller Inventory # mon0000117733
Book Description Newtrends Publishing, Inc., 2001. Book Condition: VERY GOOD. Marion Dearth (illustrator). little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2784781214
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Book Description New Trends Publishing Inc,US, 2012. PAP. Book Condition: New. New Book. Shipped from UK in 4 to 14 days. Established seller since 2000. Bookseller Inventory # GB-9780967089737
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