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Natal Hypnotherapy Programme (home)

Howell, Maggie

Published by Natal Hypnotherapy
ISBN 10: 1905220545 / ISBN 13: 9781905220540
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Title: Natal Hypnotherapy Programme (home)

Publisher: Natal Hypnotherapy

Book Condition: New

Description:

2009. 3rd Revised edition. Audio CD. Presented in 4 CDs, this four-step birth preparation programme aims to build your skills, abilities and confidence in your body's ability to give birth. It helps you: increase your energy and feelings of well being; getting improved sleep; maintain a healthy blood pressure; and reduce, even eliminate aches and pains. Editor(s): Natal Hypnotherapy. Num Pages: 42 pages. BIC Classification: VFXB; VXH. Category: (G) General (US: Trade). Dimension: 191 x 138 x 65. Weight in Grams: 416. . . . . . Books ship from the US and Ireland. Bookseller Inventory # V9781905220540

About this title:

Synopsis: "The Natal Hypnotherapy Programme" has been designed to give you the maximum benefit, practice and experience of using these powerful techniques to ensure you have a truly wonderful pregnancy and birth experience. It is a four step programme which builds your skills, abilities and confidence in your body. "The Pregnancy Relaxation CD" will help you: increase your energy and feelings of well being; getting improved sleep; maintain a healthy blood pressure; reduce, even eliminate aches and pains; increase communication with your baby; maintain a feeling of calm and relaxation; and, learn techniques that will help with giving birth. "The Effective Birth Preparation CD (Hospital or Birth Centre)" will help you to: reduce fear of giving birth; increase your ability to manage and reduce pain; develop a deep trust of your bodies ability to give birth naturally; feel calm, relaxed and prepared for the birth; increase your sense of being in control; increase your chance of having a drug fee labour; and, reduce the chances of having post natal depression. The "Relaxing birth music CD" will help you to: enhance the deep relaxation you can achieve by listening to the music CD during labour. It acts as it is a subconscious trigger to relax and recall all the positive suggestions you will take in while listening to the birth preparation CD. "The Fast Post Natal recovery CD" will help you to: increase your confidence as a new mother; recover at a faster rate; have easy, natural lactation and breastfeeding; have a deep refreshing sleep (even if it is only for half an hour); return fast to pre-pregnancy shape and size; have a sense of calm and tranquillity; have an increased bond with your baby; and, have a decreased chance of post natal depression.

About the Author: Maggie didn't set out to become a birth expert - in fact, she's an unlikely convert. She was a busy international sales executive who only reluctantly attended a self hypnosis course to help her with her first birth. But she was blown away by the mind's ability to control the body's response to pain and 3 months later, she had a peaceful, manageable birth at home without so much as a paracetamol - to the surprise of her and her NHS midwife who said: "Maggie appeared to be 'sleeping' during most of her contractions, breathing slightly more deeply as they peaked. She used no pharmacological methods of pain relief and conducted her labour and delivery entirely under self-hypnosis. She appeared to experience no pain and very little discomfort." It was the turning point in her life. Inspired by her experiences, she trained to become a clinical hypnotherapist and left her job to pursue her new life goal: to teach other women the techniques which help them have a positive birth. The result was Natal Hypnotherapy(t), the UK's leading provider of hypnosis for childbirth. The philosophy is simple: to help women have a better birth. Maggie's work is revolutionising women's birth experiences by teaching them to overcome fear and work with their bodies during birth. Maggie says: "In our society, fear has become the overriding emotion pregnant women feel about childbirth - something fuelled by TV depictions and horror stories other mums love to tell. We have not been brought up to see birth as a positive thing, so we've lost confidence in our own ability to give birth naturally and so go into it fearful and anxious - feelings which cause much of the pain and complications in birth." The facts speak for themselves: Natal Hypnotherapy(t) users have an average caesarean rate up to half the national average and are recommended by 97% of users. Medical research has repeatedly found that hypnosis reduces surgical intervention, use of pain medication, mum's pain perception, and labour times. Maggie says: "This could revolutionise the way women give birth. If we could give every pregnant woman in the UK a Natal Hypnotherapy(t) CD to listen to we could save the NHS a fortune and change birthing culture!" It may not be on prescription yet, but Maggie's work is already changing the birthing world. Thanks to Maggie, effective birth preparation is no longer only available for those with the luxury of money and time. Her range of self-hypnosis CDs for pregnancy and birth, and new book "effective birth preparation - your practical guide to a better birth" are accessible for everyone, and designed to fit into a hectic life. From terrified teenage mums to women planning their sixth home birth, the techniques have helped women from all walks of life have a more positive birth. Today, Maggie has personally trained over 500 midwives, has a network of practitioners who teach the techniques in comprehensive workshops all over the country, regularly appears as a birth expert across the media, and has used the techniques for the births of each of her five sons plus helping in excess of 100,000 women have a better pregnancy and birth experience!

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