Maxalding

Saldo, Monte

ISBN 10: 1466412070 / ISBN 13: 9781466412071

Published by CreateSpace Independent Publishing Platform, 2011

About this Item

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Bibliographic Details

Title: Maxalding

Publisher: CreateSpace Independent Publishing Platform

Publication Date: 2011

Binding: Soft cover

Condition: new

About this title

Synopsis:

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Monte Saldo, together with Maxick, formed the Maxalding system of physical culture which was based upon muscle control and healthy living. Early on he became an apprentice to Eugen Sandow, and followed suit in strongman performances, one of his specialties being the “Tomb of Hercules”.

In this book, Maxalding, you’ll find all the details on healthy living and then a total of 35 muscle control and bodyweight exercises, every single one of which has a picture displaying its correct technique.