Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Walsh, Peter
ISBN 10: 1623366674 ISBN 13: 9781623366674
Published by Harmony/Rodale/Convergent, 2016
Used
Soft cover
From
World of Books (was SecondSale), Montgomery, IL, U.S.A.
Seller rating 5 out of 5 stars
AbeBooks Seller since 20 December 2007
This specific item is no longer available.
About this Item
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Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Seller Inventory # 00086829017
Synopsis:
A recent study showed that people with cluttered homes were 77 percent more likely to be overweight or obese. Why? Organisational pro Peter Walsh thinks it's because you can't make your healthiest choices in a disorganised environment. In Lose the Clutter, Lose the Weight, Walsh arms readers with a simple 6-week plan to clear their homes of excess stuff and their bodies of excesspounds. With a dietitian approved eating plan, exercise physiologist-developed exercise program, room-by-room organising guide, quizzes to help readers get to the root of their problems and testimonials from the volunteers who followed this plan and saw great results from significant weight loss to calmer minds and more organized, happy, and efficient lives. Lose the clutter, Lose the Weight is the only book to help readers clear the clutter and zap the pounds. Peter Walsh is truly a guru." Nate Berkus, designer and author of The Things That Matter" Cuts through the mess of organisational and weight loss noise out there and tells you exactly how to shape up your body and your home." Rachael Ray, daytime host and bestselling author of Weekin a Day This book will change lives." David Tolin, PhD, author of Buried in Treasures.
About the Author: PETER WALSH is the author of six previous books, including the New York Times bestsellers It's all Too Much and Enough Already!. He is a popular organization expert who appears regularly on The Rachael Ray Show and writes a quarterly column for O the Oprah Magazine. He has hosted several TV shows, including Clean Sweep and Extreme Clutter. He lives in Los Angeles.
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Bibliographic Details
Title: Lose the Clutter, Lose the Weight: The ...
Publisher: Harmony/Rodale/Convergent
Publication Date: 2016
Binding: Soft cover
Condition: Good
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Published by
Harmony/Rodale/Convergent, 2016
ISBN 10: 1623366674
ISBN 13: 9781623366674
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Published by
Harmony/Rodale/Convergent, 2016
ISBN 10: 1623366674
ISBN 13: 9781623366674
Used
Softcover
Seller: World of Books (was SecondSale), Montgomery, IL, U.S.A.
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Published by
Harmony/Rodale/Convergent, 2016
ISBN 10: 1623366674
ISBN 13: 9781623366674
Used
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
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ISBN 10: 1623366674
ISBN 13: 9781623366674
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
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Lose the Clutter, Lose the Weight: The Six-Week Total-Life Slim Down
Published by
Harmony/Rodale/Convergent, 2016
ISBN 10: 1623366674
ISBN 13: 9781623366674
Used
Softcover
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