ISBN 10: 2221097629 / ISBN 13: 9782221097625
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Synopsis: Notre cerveau «émotionnel» est bien plus que le vestige encombrant de notre passé animal: maître de notre corps et de nos passions, il est la source même de notre identité, des valeurs qui donnent un sens à notre vie. L'auteur nous convie ici à la découverte des conséquences pratiques de cette révolution: une nouvelle médecine des émotions sans médicaments ni psychothérapies interminables. Il a choisi de présenter sept méthodes particulièrement efficaces. Sept voies permettant à chacun de reprendre en main les rênes de sa propre vie, et de ne plus être étranger pour soi ni pour les autres.

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