2013. Hardcover. Easy Healthy Recipes for every day. BIC Classification: WBA. Dimension: 204 x 263 x 29. Weight in Grams: 1060. . . . . . Books ship from the US and Ireland. Bookseller Inventory #
Synopsis: Packed with nourishing recipes, this title offers easy ways to get wholesome foods on the table any time of day. Home cooks will learn how to craft meals based on vegetables, fruits, whole grains, and legumes. Visual galleries of the key ingredients explain the vast pantry of wholesome plant-based ingredients readily available in local supermarkets.
Focus on plant-based ingredients to build your meals, and you?ll discover that eating healthy has never been so simple! Packed with more than 80 recipes, this book offers easy ways to get nourishing meals on the table any time of day. It also features a comprehensive visual gallery of wholesome foods?a rainbow of plant-based ingredients like vegetables, fruits, whole grains, and legumes?that serve as building blocks for a healthy lifestyle.
This book helps you get fresh, wholesome foods on the table any time of day. Packed with naturally nourishing recipes, each dish is crafted around vegetables, fruits, whole grains, and legumes, with the addition of lean protein, low-fat dairy, and nuts and seeds to round out the meal.
For easy planning, the more than 80 recipes are organized by course and feature short ingredient lists and sensible prep times, making them achievable any day of the week. Some recipes, such as Bulgur Salad with Peppers, Chickpeas & Pistachios; Sicilian-Style Shrimp with Cauliflower & Almonds; Cashew Chicken Lettuce Tacos; and Roasted Sweet Potatoes with Cumin & Cilantro offer a simple ethnic twist or an unexpected combination of flavors. Others, like Swiss Chard & Onion Frittata; Barley Risotto with Chicken, Mushrooms & Greens; and Three Berry Cobbler are healthy versions of favorite comfort foods. Still others, such as Whole-Wheat Waffles with Honeyed Strawberries; Beet & Watercress Salad with Farm Eggs; and Pan-Grilled Radicchio with Salsa Verde, combine naturally nutritious raw ingredients into tempting dishes.
Williams-Sonoma Good for You also includes stunning visual galleries of key ingredients showcasing the vast array of whole foods readily available in local markets, with descriptions that reveal health benefits and suggest how to prepare them. Special features throughout the book offer additional quick ideas for using super foods, such as strawberries, kale, chiles, melons, winter squash, and more, in easy meals or snacks.
This book proves that healthy cooking can be simple and delicious: Aim for bountiful and varied food, focus on plant-based ingredients, and you?ll find that eating well is a pleasure to be savored.
About the Author: Dana Jacobi has written 10 best-selling cookbooks, including The Essential Best Foods Cookbook, 12 Best Foods Cookbook, Food Made Fast: Vegetarian, and Williams-Sonoma Essentials of Healthful Cooking, which was nominated for a James Beard Foundation award. As an instructor and lecturer, Dana teaches recreational and professional classes. She has presented to private and trade audiences as diverse as Culinary Institute of Amercia chefs, specialty food store owners, Harvard business school alumi, and nuns. She lives in New York City.
Title: GOOD FOR YOU
Publisher: OVERSEAS EDITIONS NEW
Book Condition: New
Book Description Book Condition: Good. This is a hard cover book. The pages have normal wear. We ship Monday-Saturday and respond to inquries within 24 hours. Bookseller Inventory # 3O6C9Q000QMX
Book Description Weldon Owen. Hardcover. Book Condition: Good. Book has some visible wear on the binding, cover, pages. Bookseller Inventory # G1616284943I3N00
Book Description Weldon Owen. Hardcover. Book Condition: Very Good. This copy shows very minor wear. Bookseller Inventory # G1616284943I4N00
Book Description Weldon Owen. Hardcover. Book Condition: Good. Book shows minor use. Cover and Binding have minimal wear and the pages have only minimal creases. Bookseller Inventory # G1616284943I3N00
Book Description Weldon Owen. Hardcover. Book Condition: Good. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Bookseller Inventory # G1616284943I3N00
Book Description Weldon Owen. Hardcover. Book Condition: VERY GOOD. Very Good copy, cover and pages show some wear from reading and storage. Binding may have light creases. Lots of life left in these pages. Bookseller Inventory # 2718471917
Book Description Weldon Owen, 2013. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2731115606
Book Description Hardcover. Book Condition: Very Good. Bookseller Inventory # P-239-163
Book Description Weldon Owen. Hardcover. Book Condition: Fine. 1616284943 Like New Condition. Bookseller Inventory # SKU99.001752
Book Description Weldon Owen. Book Condition: Good. good condition. Bookseller Inventory # SD-43-D-2-0236