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Free Your Mind: The Four Directions System of Mindfulness

Anthony Stultz

ISBN 10: 1387037978 / ISBN 13: 9781387037971
Published by, 2017
New Condition: New Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Title: Free Your Mind: The Four Directions System ...


Publication Date: 2017

Binding: Paperback

Book Condition: New

About this title


"Anthony Stultz has created what may be the most innovative form of mindfulness practice available today." T.J. Shaffer Ma, Lpc "Every field has people who set off on their own and create something better. Tony is one of these." Chris Queen PhD - Harvard University "His mindfulness program and executive coaching has transformed my life and our company." Kevin Krause - Principal at Aia and LeadHealth

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