Well Fed: Paleo Recipes for People Who Love to Eat

Joulwan, Melissa

Published by Smudge Publishing, LLC
ISBN 10: 061557226X / ISBN 13: 9780615572260
Used / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

2011. Second edition, March 2012. Paperback. . . . . . Books ship from the US and Ireland. Bookseller Inventory #

About this title:

Book ratings provided by Goodreads:
4.24 avg rating
(4,968 ratings)

Synopsis: Preparing quality food is among the most caring things we can do for ourselves and the people we love. That's why Well Fed: Paleo Recipes For People Who Love To Eat is packed with recipes for food that you can eat every day, along with easy tips to make sure it takes as little time as possible to get healthy, delicious food into your well-deserving mouth. If you count meals and snacks, we feed ourselves about 28 times each week. All of the Well Fed recipes -- made with zero grains, legumes, soy, sugar, dairy, or alcohol -- were created so you can enjoy your food every time.

The two essential tricks for happy, healthy eating are being prepared and avoiding boredom. Well Fed explains how to get in the habit of a Weekly Cookup so that you have ready-to-go food for snacks and meals every day. It will also show you how to make Hot Plates, a mix-and-match approach to combining basic ingredients with spices and seasonings to take your taste buds on a world tour. The recipes are as simple as possible, without compromising taste, and they've been tested extensively to minimize work and maximize flavor.

With 115+ original recipes and variations, this book will help you see that paleo eating, too often defined by what you give up, is really about what you'll gain: health, vitality, a light heart, and memorable meals to be shared with the people you love.

About the Author: Melissa Joulwan is the author of the best-selling Well Fed cookbook series and the award-winning blog MelJoulwan.com, where she writes about her triumphs and failures in the gym, in the kitchen, and in life. Her newest cookbook is Well Fed Weeknights: Complete Paleo Meals in 45 Minutes Or Less.

After a lifetime of yo-yo dieting and food as the enemy, Melissa found the paleo diet in 2009 and has been happily following it ever since. That year, she also underwent a thyroidectomy. In the aftermath of the surgery and recovery, she became particularly interested in how diet affects hormones, body composition, mood, and motivation. These days, Melissa's workouts are just as likely to include yoga and meditation as lifting heavy things and sprinting to stay ahead of the stopwatch.

Her first cookbook Well Fed appeared on the Wall Street Journal best sellers list, and Well Fed 2 was named one of the best books of 2013 by Amazon.com and was a Washington Post best seller. Melissa is the author of the recipes in the New York Times bestselling book It Starts With Food by Melissa and Dallas Hartwig. She writes a column for Paleo Magazine and her recipes have been featured in print in Low Sugar Living, Inspire Health, and Where Women Cook, and online at Buzzfeed.com, FoodNetwork.com, Nylon.com, PopSugar.com, and Men's Journal. She has been a featured chef for U.S. Wellness Meats and Lava Lake Lamb, as well as an instructor at Whole Foods.

Melissa, her husband David, and their cat Smudge are all currently living in Prague, Czech Republic where they're learning to adapt Czech and European cuisine to fit the paleo framework.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: Well Fed: Paleo Recipes for People Who Love ...
Publisher: Smudge Publishing, LLC
Book Condition: New

Top Search Results from the AbeBooks Marketplace

1.

Melissa Joulwan
Published by Smudge Publishing, LLC (2011)
ISBN 10: 061557226X ISBN 13: 9780615572260
Used Softcover Quantity Available: 1
Seller
Free Shipping Books
(Toledo, OH, U.S.A.)
Rating
[?]

Book Description Smudge Publishing, LLC, 2011. Book Condition: VERY GOOD. little to no wear, pages are clean. The cover and binding are crisp with next no creases. Bookseller Inventory # 2786630835

More Information About This Seller | Ask Bookseller a Question

Buy Used
5.50
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Joulwan, Melissa
Published by Smudge Publishing, LLC
ISBN 10: 061557226X ISBN 13: 9780615572260
Used PAPERBACK Quantity Available: 4
Seller
glenthebookseller
(Montgomery, IL, U.S.A.)
Rating
[?]

Book Description Smudge Publishing, LLC. PAPERBACK. Book Condition: Good. 061557226X Item in good condition. Textbooks may not include supplemental items i.e. CDs, access codes etc. Bookseller Inventory # Z061557226XZ3

More Information About This Seller | Ask Bookseller a Question

Buy Used
4.90
Convert Currency

Add to Basket

Shipping: 2.30
Within U.S.A.
Destination, Rates & Speeds

3.

ISBN 10: 061557226X ISBN 13: 9780615572260
Used Quantity Available: 1
Seller
Goodwill Books
(Hillsboro, OR, U.S.A.)
Rating
[?]

Book Description Book Condition: Acceptable. Reading copy. May have signs of wear and previous use (scuffs, writing, underlining). Dust jacket may be missing. Bookseller Inventory # 3IIEND000DXE

More Information About This Seller | Ask Bookseller a Question

Buy Used
5.52
Convert Currency

Add to Basket

Shipping: 2.49
Within U.S.A.
Destination, Rates & Speeds

4.

Joulwan, Melissa.
Published by Smudge Publishing, LLC., White River Junction, VT. (2011)
ISBN 10: 061557226X ISBN 13: 9780615572260
Used paperback Quantity Available: 1
Seller
Sam's Books
(St. Petersburg, FL, U.S.A.)
Rating
[?]

Book Description Smudge Publishing, LLC., White River Junction, VT., 2011. paperback. Book Condition: Very Good. 11th printing (2015). Octavo, softcover, 165 pp. Photographs. by David Humphreys. Light edge wear. Bookseller Inventory # 12816

More Information About This Seller | Ask Bookseller a Question

Buy Used
5.53
Convert Currency

Add to Basket

Shipping: 2.69
Within U.S.A.
Destination, Rates & Speeds

5.

Joulwan, Melissa
Published by Smudge Publishing, LLC
ISBN 10: 061557226X ISBN 13: 9780615572260
Used PAPERBACK Quantity Available: 1
Seller
P-Town Book Sales
(Petaluma, CA, U.S.A.)
Rating
[?]

Book Description Smudge Publishing, LLC. PAPERBACK. Book Condition: Good. 061557226X Crisp pages. Tight binding. Light shelf wear on cover. Book is warped/wavy due to improper storage by previous owner. Good reading copy. Bookseller Inventory # BXG-H57H-5827

More Information About This Seller | Ask Bookseller a Question

Buy Used
5.33
Convert Currency

Add to Basket

Shipping: 3.06
Within U.S.A.
Destination, Rates & Speeds

6.

Joulwan, Melissa
Published by Smudge Publishing, LLC
ISBN 10: 061557226X ISBN 13: 9780615572260
Used Quantity Available: 3
Seller
TextbookRush
(Grandview Heights, OH, U.S.A.)
Rating
[?]

Book Description Smudge Publishing, LLC. Book Condition: Good. Ships SAME or NEXT business day. We Ship to APO/FPO addr. Choose EXPEDITED shipping and receive in 2-5 business days within the United States. See our member profile for customer support contact info. We have an easy return policy. Bookseller Inventory # 40119065

More Information About This Seller | Ask Bookseller a Question

Buy Used
5.38
Convert Currency

Add to Basket

Shipping: 3.06
Within U.S.A.
Destination, Rates & Speeds

7.

Joulwan, Melissa & David Humphreys & Kathleen Shannon
Published by Smudge Publishing, LLC (2011)
ISBN 10: 061557226X ISBN 13: 9780615572260
Used Paperback Quantity Available: 1
Seller
Mahler Books
(PFLUGERVILLE, TX, U.S.A.)
Rating
[?]

Book Description Smudge Publishing, LLC, 2011. Paperback. Book Condition: Very Good. This book is in very good condition; no remainder marks. It does have some cover shelfwear. Inside pages are clean. ; 8.70 X 8.60 X 0.70 inches; 174 pages. Bookseller Inventory # 07GW17-044-241

More Information About This Seller | Ask Bookseller a Question

Buy Used
7.87
Convert Currency

Add to Basket

Shipping: 3.06
Within U.S.A.
Destination, Rates & Speeds

8.

Joulwan, Melissa & David Humphreys & Kathleen Shannon
Published by Smudge Publishing, LLC (2011)
ISBN 10: 061557226X ISBN 13: 9780615572260
Used Trade paperback Quantity Available: 1
Seller
Books End
(Syracuse, NY, U.S.A.)
Rating
[?]

Book Description Smudge Publishing, LLC, 2011. Trade paperback. Book Condition: Very Good+. 8.70 X 8.60 X 0.70 inches. Bookseller Inventory # 377498

More Information About This Seller | Ask Bookseller a Question

Buy Used
9.49
Convert Currency

Add to Basket

Shipping: 3.45
Within U.S.A.
Destination, Rates & Speeds

9.

Melissa Joulwan
Published by Smudge Publishing, LLC (2016)
ISBN 10: 061557226X ISBN 13: 9780615572260
Used Soft Cover Quantity Available: 1
Seller
LJ's Books
(Prescott, AZ, U.S.A.)
Rating
[?]

Book Description Smudge Publishing, LLC, 2016. Soft Cover. Book Condition: Fine. 164pp. Full-page color photos. Selling online since 1999. Quick shipping; Secure packing; Free tracking!. Bookseller Inventory # 051074

More Information About This Seller | Ask Bookseller a Question

Buy Used
13.40
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Melissa Joulwan
Published by Smudge Publishing, LLC Dec-11
ISBN 10: 061557226X ISBN 13: 9780615572260
Used Quantity Available: 1
Seller
Books With A Past
(Glenwood, MD, U.S.A.)
Rating
[?]

Book Description Smudge Publishing, LLC Dec-11. Trade. Book Condition: Used - Very Good. We are a Howard Co., Maryland-based brick-and-mortar store with over 45,000 volumes. Satisfaction Guaranteed!! NOTE: International shipping may be subject to additional charges. Bookseller Inventory # 218339

More Information About This Seller | Ask Bookseller a Question

Buy Used
11.83
Convert Currency

Add to Basket

Shipping: 2.30
Within U.S.A.
Destination, Rates & Speeds

There are 44 more copies of this book

View all search results for this book