Eat Well Stay Well: What to Eat to Beat Common Ailments

Brewer, Dr. Sarah

ISBN 10: 1859063713 ISBN 13: 9781859063712
Published by Eddison Books, 2014
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Nutrition is our first line of defense against disease - and a well-chosen diet can alleviate and help prevent just about any health condition.In "Eat Well Stay Well" Dr. Sarah Brewer reveals what to eat to beat fifty common ailments, based on the principles of nutritional medicine. From high blood pressure to eczema, and osteoarthritis to depression, find out what you should - and shouldn't - be eating to give your health a fighting chance.With tasty recipes to try, plus advice on key superfoods offering all-round health benefits, this book shows you how to eat your way to staying healthy and happy as you age.

About the Author: Dr. Sarah Brewer is an award-winning health writer and licensed doctor who is also a Registered Nutritionist and Registered Nutritional Therapist. She qualified from Cambridge University (UK) with degrees in Natural Sciences, Medicine, and Surgery and, after working in general practice, gained a master's degree in Nutritional Medicine from the University of Surrey. Sarah is the author of over fifty popular self-help books, the editor of YourWellness magazine (www.yourwellness.com) and a regular contributor to Prima, the Daily Mail, Daily Telegraph and other newspapers.

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Title: Eat Well Stay Well: What to Eat to Beat ...
Publisher: Eddison Books
Publication Date: 2014
Binding: paperback
Condition: Good

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Paperback. Condition: Very Good. Eat Well Stay Well: What to Eat to Beat Common Ailments This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 7719-9781859063712

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Paperback. Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. Seller Inventory # 6545-9781859063712

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Condition: Like New. Most items will be dispatched the same or the next working day. An apparently unread copy in perfect condition. Dust cover is intact with no nicks or tears. Spine has no signs of creasing. Pages are clean and not marred by notes or folds of any kind. Seller Inventory # wbs1201819338

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