Eat More Plants: Over 100 Anti-Inflammatory, Plant-Based Recipes for Vibrant Living: A Cookbook

Nielsen, Desiree

ISBN 10: 0735235716 / ISBN 13: 9780735235717

Published by Penguin Canada, 2019

About this Item

This item shows limited signs of wear overall with minor scuffs or cosmetic blemishes. No curled corners, bent covers or damage to dust jackets. No highlighting/ writing in pages. Digital codes may not be included and have not been tested to be redeemable and/or active. Please note that all items are donated goods and are in used condition. Orders shipped Monday through Friday! Your purchase helps put people to work and learn life skills to reach their full potential. Orders shipped Monday through Friday. Your purchase helps put people to work and learn life skills to reach their full potential. Thank you! Seller Inventory # 466U1D002414

Bibliographic Details

Title: Eat More Plants: Over 100 Anti-Inflammatory,...

Publisher: Penguin Canada

Publication Date: 2019

Binding: Soft cover

Condition: VeryGood

About this title

Synopsis:

Whether you are vegan, vegetarian, flexitarian, or omnivorous, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful anti-inflammatory nutrient-dense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance. In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful gluten-free, plant-based foods to every meal. Packed with more than 100 anti-inflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21-day meal plan to help you eat more plants]

Review:

Praise for Eat More Plants

"I've experienced the amazing benefits of a plant-based diet first hand. Eat More Plants is packed with illuminating health information and mouthwatering recipes that will encourage you to add more plants to your diet and enjoy doing so at the same time!"
--Angela Liddon, New York Times bestselling author of The Oh She Glows Cookbook and Oh She Glows Every Day

"Every single person on the planet can benefit from eating more plants. Doing so deliciously can be a challenge if you're not creative in the kitchen, but not with Desiree's nourishing and filling recipes. I can't wait to make the Lebanese Turmeric Cake!"
--Joy McCarthy, CNP and bestselling author of Joyous Health and Joyous Detox

"In this vivid collection of recipes, Desiree shows you how to enjoy life while also feeling your absolute best. Each dish is naturally delicious, beautiful, and satisfying, but also magically anti-inflammatory, nutrient-dense, totally plant-based, and energizing too.
--Laura Wright, award-winning blogger and author of The First Mess Cookbook

"Desiree Nielsen is deeply knowledgeable about plant-based nutrition and skilled at creating unique, accessible recipes. With this gem of book in-hand, I know my family will definitely eat more plants!"
--Leah Garrad-Cole, author of It All Begins with Food

"Desiree's recipes tick all the boxes: nutritious, beautiful, and plant-based. Her stunning new cookbook will absolutely become a staple in my kitchen!
--Erin Ireland, Founder of ItsToDieFor.ca and It's to Die for Fine Foods