The Easiest Guide to Exercise and Diet. Ever

Henry Schulte

Published by Gray Squirrel Publishing, 2003
ISBN 10: 0965826503 / ISBN 13: 9780965826501
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Synopsis: SUPERANNO Learn in simple concise terms, without fillers or technical jargon, how to get in shape and stay that way for the rest of your life. Without any fancy diets or gimmick machines, this book teaches you how to become disciplined and consistent in exercise and to use common sense when dieting. Just because there are no tricks or easy ways to lose weight doesn't mean it has to be hard; after just a few hours, be fully informed and ready to go. Original.

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Title: The Easiest Guide to Exercise and Diet. Ever
Publisher: Gray Squirrel Publishing
Publication Date: 2003
Binding: Paperback
Book Condition: New

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