Dispatched, from the UK, within 48 hours of ordering. Though second-hand, the book is still in very good shape. Minimal signs of usage may include very minor creasing on the cover or on the spine.

Seller Inventory # CHL2975073

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Bibliographic Details

Title: The Complete Book of Tai Chi Chuan: A Comprehensive Guide to the Principles and Practice
Publisher: Thorsons
Publication Date: 1996
Language: English
ISBN 10: 1852307927
ISBN 13: 9781852307929
Binding: Paperback
Condition: Used; Very Good

About this title

Synopsis

Clearly written and accompanied by practical illustrations, this is a comprehensive handbook on the martial art of Tai Chi Chuan for beginners and more advanced practitioners alike. It covers the main styles, including Wudang, Chen, Yang, Wu and Sun; the basic movements for balance, power and agility; specific techniques and combat sequences; Tai Chi Chuan for enriched work, rest and play; and principles and practice for spiritual development.

Book Description

The complete guide to Tai Chi for emotional, physical and spiritual health

"About this title" may belong to another edition of this title.

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Unit A Mill Place 2, 90 Bristol Road, Gloucester, GL1 5SQ, United Kingdom

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