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Boost Energy

Leslie Kenton

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ISBN 10: 0804116253 / ISBN 13: 9780804116251
Published by Ivy Books, 1997
Condition: Good Soft cover
From Books Express (Portsmouth, NH, U.S.A.)

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Ships with Tracking Number! INTERNATIONAL WORLDWIDE Shipping available. May not contain Access Codes or Supplements. May be ex-library. Shipping & Handling by region. Buy with confidence, excellent customer service!. Bookseller Inventory # 0804116253

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Bibliographic Details

Title: Boost Energy

Publisher: Ivy Books

Publication Date: 1997

Binding: Mass Market Paperback

Book Condition:Good

About this title

Synopsis:

Leslie Kenton, an expert on natural health and beauty, offers wise and easy solutions for increasing your stamina. Boost Energy will teach you:
How to recognize--and avoid--energy drainers          
How to control anxiety and depression--energy's worst enemies          
How to creatively use color to increase energy levels          
How to turn nature's offerings into energy          
How to make aromatherapy part of your daily routine          
What foods to eat for optimal energy--with easy-to-follow, tasty recipes          
How to exercise for energy          

And much more!

About the Author:

An Award winning writer, television personality, and author, Leslie Kenton was born in California and is the daughter of jazz musician Stan Kenton. After leaving Stanford University, she moved to Paris, then settled in Britain, where she worked for fourteen years at Harpers & Queen and raised four children.
          
Leslie's writing is internationally known and has appeared in Cosmopolitan and Vogue. She is the author of many books on health, diet, and fitness, including Endless Energy, The New Joy of Beauty, and Lean Revolution.

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