The Bikini Body Diet: The Immediate and Lasting Plan to a Slim, Shapely, Sexier You

Kraft, Tara, Editors of Shape

Published by Galvanized Books
ISBN 10: 0989594041 / ISBN 13: 9780989594042
Used / Quantity Available: 0
Available From More Booksellers
View all  copies of this book

About the Book

We're sorry; this specific copy is no longer available. AbeBooks has millions of books. We've listed similar copies below.

Description:

Num Pages: 288 pages, 30 black and white photos. BIC Classification: VFMD. Category: (G) General (US: Trade). Dimension: 239 x 157 x 24. Weight in Grams: 616. . 2014. 1st Edition. Hardcover. . . . . Books ship from the US and Ireland. Bookseller Inventory #

About this title:

Book ratings provided by GoodReads:
2.88 avg rating
(16 ratings)

Synopsis: From Shape magazine, the most trusted source of fitness, exercise, and weight-loss information for women, comes a simple 6-week diet and workout plan that will transform your body and your life.
 
Tone and Shape Your Best Bikini Body?in Just 6 Weeks!
 
Prepare to look better, feel healthier, and regain your body confidence?and keep it for life! This plan is the culmination of years of hands-on fitness and nutritional research by the editors of Shape magazine?the very plan they use to keep themselves lean and healthy all year round. It is, quite simply, one of the best weight-loss plans ever built.
 
Get instant, life-altering benefits . . . and lose 10, 20, 30 pounds or more!
 
? Drop pounds and shed inches fast?from your belly first! The Bikini Body Diet 7-Day Slimdown will jump-start your plan and show you visible results in the very first week
 
? Learn the diet and fitness secrets of Shape cover girls, including Beyonce, Britney Spears, Pink, Alison Sweeney, Jillian Michaels, and many other super-successful women who need to stay fit for a living. Plus: Discover their favorite exercises, workouts, and playlists!
 
? Tap the nutritional power of the BEACH foods, the core of the Bikini Body Diet eating plan?super-delicious superfoods that will fuel your body and burn away the pounds
 
? Jump into some of the most fun and effective workouts you?ve ever experienced. Forget about spending hours at the gym on the treadmill to nowhere and engage your entire body like never before to tone and sculpt even your toughest problem areas.
 
? Indulge in dozens of decadent, bikini-ready recipes, from shakes and smoothies to pizza and chocolate!
 
? Explore the insider beauty and fashion tips that will help you choose the right bikini for your body type, learn swimsuit grooming secrets of celebrity stylists, and discover dozens of other secrets that will make any day in a bikini your best day ever!

About the Author: Tara Kraft is vice president and editorial director for American Media, Inc.?s Womens? Active Lifestyle Group. In addition to her editor-in-chief role at Shape, Kraft oversees Fit Pregnancy, the only mainstream title devoted exclusively to fitness and health for pregnant women, and Natural Health, an organic lifestyle magazine.
 
Shape has a circulation of 1.6 million readers and its website has 6 million monthly unique visitors.

"About this title" may belong to another edition of this title.

Bibliographic Details

Title: The Bikini Body Diet: The Immediate and ...
Publisher: Galvanized Books
Book Condition: New

Top Search Results from the AbeBooks Marketplace

1.

Kraft, Tara; Editors of Shape
Published by Galvanized Books
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used Hardcover Quantity Available: 1
Seller
Your Online Bookstore
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Galvanized Books. Hardcover. Book Condition: Very Good. 0989594041 Ships promptly from Texas. Bookseller Inventory # GHT1455IVVW081916H0295A

More Information About This Seller | Ask Bookseller a Question

Buy Used
2.93
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

2.

Tara Kraft, Editors of Shape
Published by Galvanized Books
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used Hardcover Quantity Available: 1
Seller
Hippo Books
(Toledo, OH, U.S.A.)
Rating
[?]

Book Description Galvanized Books. Hardcover. Book Condition: VERY GOOD. Cover and pages show some wear from reading and storage. May have light creases on the cover and binding. Some pages may contain writing and or highlighting. Bookseller Inventory # 2709303112

More Information About This Seller | Ask Bookseller a Question

Buy Used
3
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

3.

Tara Kraft, Editors of Shape
Published by Galvanized Books
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used Hardcover Quantity Available: 1
Seller
Discover Books
(Baltimore, MD, U.S.A.)
Rating
[?]

Book Description Galvanized Books. Hardcover. Book Condition: GOOD. Good clean copy with no missing pages might be an ex library copy; Possibly may have minor marginal notes and or highlighting. Bookseller Inventory # 2715358437

More Information About This Seller | Ask Bookseller a Question

Buy Used
3
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

4.

Tara Kraft, Editors of Shape
Published by Galvanized Books
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used Hardcover Quantity Available: 1
Seller
Free Shipping Books
(Toledo, OH, U.S.A.)
Rating
[?]

Book Description Galvanized Books. Hardcover. Book Condition: GOOD. book was well loved but cared for. Possible ex-library copy with all the usual markings and stickers. Some light textual notes, highlighting and underling. Bookseller Inventory # 2721430600

More Information About This Seller | Ask Bookseller a Question

Buy Used
3
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

5.

Kraft, Tara; Editors of Shape
Published by Galvanized Books
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used Hardcover Quantity Available: 1
Seller
Green Earth Books
(Portland, OR, U.S.A.)
Rating
[?]

Book Description Galvanized Books. Hardcover. Book Condition: Good. Dust Cover Missing. Light shelving wear with minimal damage to cover and bindings. Pages show minor use. Bookseller Inventory # G0989594041I3N01

More Information About This Seller | Ask Bookseller a Question

Buy Used
3.13
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Kraft, Tara; Editors of Shape
Published by Galvanized Books
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used Hardcover Quantity Available: 1
Seller
Sierra Nevada Books
(Reno, NV, U.S.A.)
Rating
[?]

Book Description Galvanized Books. Hardcover. Book Condition: Good. Book has some visible wear on the binding, cover, pages. Bookseller Inventory # G0989594041I3N00

More Information About This Seller | Ask Bookseller a Question

Buy Used
3.13
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

7.

Kraft, Tara, Editors of Shape
Published by Galvanized Books (2014)
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used First Edition Quantity Available: 2
Seller
Better World Books
(Mishawaka, IN, U.S.A.)
Rating
[?]

Book Description Galvanized Books, 2014. Book Condition: Good. 1st Edition. N/A. Former Library book. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP86566103

More Information About This Seller | Ask Bookseller a Question

Buy Used
3.29
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

8.

Kraft, Tara, Editors of Shape
Published by Galvanized Books (2014)
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used First Edition Quantity Available: 1
Seller
Better World Books: West
(Reno, NV, U.S.A.)
Rating
[?]

Book Description Galvanized Books, 2014. Book Condition: Fair. 1st Edition. N/A. Ships from Reno, NV. Former Library book. Shows definite wear, and perhaps considerable marking on inside. Bookseller Inventory # GRP87100039

More Information About This Seller | Ask Bookseller a Question

Buy Used
3.29
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

9.

Kraft, Tara, Editors of Shape
Published by Galvanized Books (2014)
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used First Edition Quantity Available: 1
Seller
Better World Books
(Mishawaka, IN, U.S.A.)
Rating
[?]

Book Description Galvanized Books, 2014. Book Condition: Good. 1st Edition. N/A. Shows some signs of wear, and may have some markings on the inside. Bookseller Inventory # GRP88538429

More Information About This Seller | Ask Bookseller a Question

Buy Used
3.29
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

10.

Kraft, Tara, Editors of Shape
Published by Galvanized Books (2014)
ISBN 10: 0989594041 ISBN 13: 9780989594042
Used First Edition Quantity Available: 1
Seller
Better World Books
(Mishawaka, IN, U.S.A.)
Rating
[?]

Book Description Galvanized Books, 2014. Book Condition: Very Good. 1st Edition. N/A. Former Library book. Great condition for a used book! Minimal wear. Bookseller Inventory # GRP81740469

More Information About This Seller | Ask Bookseller a Question

Buy Used
3.29
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

There are 30 more copies of this book

View all search results for this book