Nourishing Beginnings: A Master’s Guide to Healthy Eating During Pregnancy Cookbook: Wholesome, Healthy Delicious Recipes and Nutritional Guidance for a Vibrant Pregnancy Journey - Softcover

Salami, Kehinde

Softcover

ISBN 13: 9798879967654

Publisher: Independently published, 2024

Synopsis

Congratulations on your pregnancy!
As an expectant mother, you probably only want the best for yourself and your child. A healthy diet plays a big role, but it can be difficult to find suitable recipes. That's why we have the perfect cookbook for you: Nourishing Beginnings: A Master’s Guide to Healthy Eating During Pregnancy Cookbook

The importance of a healthy diet during pregnancy is scientifically undisputed. Facts show that nutrients such as folic acid, iron, and omega-3 fatty acids are essential for your child's neurological and physical development. Lack of these nutrients can cause complications for both you and your baby. The recipes are not only healthy and wholesome, but also quick and easy to prepare. So you don't have to worry about standing in the kitchen for hours. We've also compiled a list of foods to avoid, so you can always be safe.

Not only does our pregnancy cookbook provide a wide range of delectable meals, but it also includes information about malnutrition during pregnancy. To guarantee that you and your child develop healthily, we want to assist you in obtaining the proper nutrients. Our cookbook has a wealth of information on pregnancy that will boost your confidence and sense of security.

This pregnancy cookbook was written in collaboration with mothers who know exactly what is important during pregnancy. We would like to support you in eating a varied and healthy diet to avoid unpleasant side effects such as heartburn, nausea, and food cravings.


In our pregnancy cookbook, you will find:

• A comprehensive introduction to pregnancy nutrition for each trimester and much more
• Scientifically based nutritional tips for each trimester: Understood and compiled in cooperation with nutritionists and experienced mothers, so that you always know what is best for you.
• Recipes that are always balanced, but also varied and simple, so that monotonous eating habits are not necessary 👶🏻

Lots of recipe ideas that require less effort

• Recipes designed specifically for the respective month of pregnancy

This pregnancy cookbook is a wonderful present for friends and expectant moms alike, and it offers useful advice for all women desiring a family in day-to-day living. It is a useful daily companion that has a wealth of information for reading and referencing.

Get your copy of this pregnancy cookbook now and start a healthy and delicious future for you and your child. With our cookbook for pregnant women, you will feel better, healthier, and happier, which will especially benefit your child.

Edition details

• Publisher: Independently published
• Publication date: 2024
• Language: English
• ISBN 13: 9798879967654
• Binding: Paperback
• Number of pages: 95