Stuart McRobert Brawn: 3rd Edition

ISBN 13: 9789963916313

Brawn: 3rd Edition

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9789963916313: Brawn: 3rd Edition
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If you thought Arnold Schwarzenegger put Graz, Austria on the bodybuilding map, how about Stuart McRobert and Nicosia, Cyprus? Imagine, one man, on a Mediterranean island no less, who has the audacity to directly challenge most contemporary bodybuilding advice. Instead of being another me-too bodybuilding book, Brawn is unique: its tone is serious, its manner evangelical, but most importantly, its focus is on things that actually work for the average trainee. "Drugs are evil and the scourge of bodybuilding," says McRobert, in effect "and forget about Mr O-type training -- it just won't work for most people. I'll tell you some things that do work". Brawn has most bodybuilding books beaten hands down in the depth department, but its biggest contribution just might be in breadth: Brawn introduces you to over 90 percent of the factors that will determine your ultimate success in the gym. A very useful book, which can help a lot of people to make tremendous bodybuilding progress.

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About the Author:

Stuart is one of the most established and respected writers in the exercise genre. He was first published in 1981, and has written for all the mainstream bodybuilding magazines including 'Muscle Fitness, FLEX, Iron Man' - over 500 articles in total. He has a degree in eduction, over 35 years of training experience, was the editor of a training magazine for 15 years and is the author of 'BRAWN, BEYOND BRAWN, NEW BRAWN SERIES'.

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McRobert, Stuart
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