Disfrutas Tu Vida? / Fighting Invisible Tigers?: Aprende a Manejar Las Tensiones Y Preocupaciones Para Ser Feliz/ A Stress Management Guide for Teens - Softcover

Softcover

ISBN 10: 9688604569 ISBN 13: 9789688604564

Publisher: Pax Mexico L.C.C.S.A., 2006

Synopsis

Written to help teens combat their "invisible tigers," stress, frustration, and depression, this practical guide teaches teens how to mature toward success, responsibility, and future opportunities. Advice on stress management and life skills is provided, along with tips on relationships, risk-taking, decision-making, health, fear, and how to develop a sense of humor.  Enfocado hacia los adolescentes que se sienten frustrados, deprimidos, y presas del estrés, esta práctica guía proporciona consejos para controlar el estrés, hacer cambios en sus vidas, alcanzar el éxito y ser responsables, y cómo abrir nuevas puertas hacia el futuro. Además, ofrece consejos para desarrollar buenas relaciones con otras personas, tomar decisiones, mantenerse sanos, enfrentarse a temores, e incluso desarrollar un buen sentido del humor.

About this title

About the Author

Earl Hipp is the author of many books for young people. He has a B.A. in Psychology and a Master’s Degree in Psychophysiology. He has worked as a clinical psychotherapist, helping hundreds of people to better understand, cope with, and grow through the challenges in their lives.

About this edition

• Publisher: Pax Mexico L.C.C.S.A.
• Publication date: 2006
• ISBN 10: 9688604569
• ISBN 13: 9789688604564
• Binding: Paperback
• Number of pages: 115
• Illustrator: Orvananos Alfonso