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Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness - Softcover

 
9789552401008: Heart of Buddhist Meditation: A Handbook of Mental Training Based on the Buddha's Way of Mindfulness
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Combining deep personal insight with the power of clear exposition, the author guides the reader into the essential principles making up the Buddha's Way of Mindfulness. Besides offering a lucid account of the basic practices insight meditation the book contains a complete translation of the Great Discourse on the Foundations of Mindfulness, the Buddha's own instructions on the practice.

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Other Popular Editions of the Same Title

9780091523312: The Heart of Buddhist Meditation (Rider pocket editions)

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ISBN 10:  0091523311 ISBN 13:  9780091523312
Publisher: Rider & Co, 1983
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