Eat Delete : How To Get Off The Weight Loss Cycle For Good

3.82 avg rating
( 98 ratings by Goodreads )
 
9789350292341: Eat Delete : How To Get Off The Weight Loss Cycle For Good

Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Trying to lose weight? Running around in circles where you Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. No wonder it's difficult to stay in shape. Because circles go on and on. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. But what if weight gain is just a symptom? A symptom not only of how we eat food, but how we treat food? A symptom not only of how we cook food, but how we look at food? What if losing weight doesn't begin with what's on your plate but with what's on your mind? Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. Mind. For the first time in India, a leading nutritionist has worked with psychologists to give you a combined mind-body weight loss solution. Figure out not just what to eat, but also why you eat the way you do. Tackle the problem at the source. So that you can Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Lose. Until you don't need to lose any more. Pooja Makhija reminds us that food is not something to be feared, worshipped or abused. Her scientific approach puts food at the centre of weight loss, so that you can EAT your way to a thinner you. So that you can Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. Eat. to. Delete. 'Pooja teaches you how to make FOOD the real ROCKSTAR of your weight loss!' RANBIR KAPOOR 'Pooja has changed the way I think about food for life. Everywhere I go, in all my travels, the resounding echo of Pooja's food instructions resonates on my plate... And if this sounds scary, don't worry - she is far too attractive to be afraid of!' KARAN JOHAR 'One of the most important things I learnt from Pooja is that eating is less about the way you look, it's more about the way you feel.' SUSHMITA SEN 'A healthy body leads to a healthy mind and that's what Pooja's diet has helped me achieve.' EKTA KAPOOR

"synopsis" may belong to another edition of this title.

About the Author:

Nutritionist to the stars and a devoted mother of two, Pooja Makhija is one of India's leading experts on nutrition and has counselled over 15,000 clients. Pooja never fails to be amazed by the power of nutrition and has witnessed time and again how something as simple as understanding the importance of food can bring about huge, transformational changes in people's lives. Pooja has recently launched her own wellbeing clinic, Nourish, and she works and lives in Mumbai. This is her first book.

"About this title" may belong to another edition of this title.

Top Search Results from the AbeBooks Marketplace

1.

Makhija, Pooja
Published by Collins India
ISBN 10: 9350292343 ISBN 13: 9789350292341
New PAPERBACK Quantity Available: 2
Seller:
IBestBargains, LLC
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Collins India. PAPERBACK. Book Condition: New. 9350292343 Brand New Book in Perfect Condition.Fast Shipping with tracking number. Bookseller Inventory # KADA-INSTOCK-00324

More Information About This Seller | Ask Bookseller a Question

Buy New
2.30
Convert Currency

Add to Basket

Shipping: 3.02
Within U.S.A.
Destination, Rates & Speeds

2.

Makhija, Pooja
Published by Collins India
ISBN 10: 9350292343 ISBN 13: 9789350292341
New PAPERBACK Quantity Available: 15
Seller:
IBestBargains, LLC
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Collins India. PAPERBACK. Book Condition: New. 9350292343 Brand New Book in Perfect Condition.Fast Shipping with tracking number. Bookseller Inventory # KADA-FBD-01613

More Information About This Seller | Ask Bookseller a Question

Buy New
2.30
Convert Currency

Add to Basket

Shipping: 3.02
Within U.S.A.
Destination, Rates & Speeds

3.

Makhija, Pooja
Published by Collins India
ISBN 10: 9350292343 ISBN 13: 9789350292341
New PAPERBACK Quantity Available: 5
Seller:
IBestBargains, LLC
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Collins India. PAPERBACK. Book Condition: New. 9350292343 Brand New Book in Perfect Condition.Fast Shipping with tracking number. Bookseller Inventory # KADA-MRSH-0786

More Information About This Seller | Ask Bookseller a Question

Buy New
2.50
Convert Currency

Add to Basket

Shipping: 3.02
Within U.S.A.
Destination, Rates & Speeds

4.

Makhija, Pooja
Published by Collins India
ISBN 10: 9350292343 ISBN 13: 9789350292341
New PAPERBACK Quantity Available: 5
Seller:
IBestBargains, LLC
(Houston, TX, U.S.A.)
Rating
[?]

Book Description Collins India. PAPERBACK. Book Condition: New. 9350292343 Brand New Book in Perfect Condition.Fast Shipping with tracking number. Bookseller Inventory # KADA-OBI-01063

More Information About This Seller | Ask Bookseller a Question

Buy New
2.57
Convert Currency

Add to Basket

Shipping: 3.02
Within U.S.A.
Destination, Rates & Speeds

5.

Makhija, Pooja
Published by Collins India
ISBN 10: 9350292343 ISBN 13: 9789350292341
New Quantity Available: > 20
Seller:
Sunshine Book Store
(Wilmington, DE, U.S.A.)
Rating
[?]

Book Description Collins India. Book Condition: New. 9350292343 Brand New, Choose Expedited shipping for GUARANTEED delivery within 4-5 business days. Standard Delivery within 6-14 business days. We may not ship to PO Box, APO , FPO Address, please contact us. Customer satisfaction guaranteed. Bookseller Inventory # HO_9789350292341

More Information About This Seller | Ask Bookseller a Question

Buy New
5.74
Convert Currency

Add to Basket

Shipping: FREE
Within U.S.A.
Destination, Rates & Speeds

6.

Pooja Makhija
Published by HarperCollins India, India (2015)
ISBN 10: 9350292343 ISBN 13: 9789350292341
New Paperback Quantity Available: 10
Seller:
The Book Depository
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins India, India, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Trying to lose weight? Running around in circles where you Lose. Gain. Lose. Gain. Lose. Bookseller Inventory # AA89789350292341

More Information About This Seller | Ask Bookseller a Question

Buy New
5.91
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

7.

Pooja Makhija
Published by HarperCollins India, India (2015)
ISBN 10: 9350292343 ISBN 13: 9789350292341
New Paperback Quantity Available: 10
Seller:
The Book Depository US
(London, United Kingdom)
Rating
[?]

Book Description HarperCollins India, India, 2015. Paperback. Book Condition: New. Language: English . Brand New Book. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Lose. Gain. Trying to lose weight? Running around in circles where you Lose. Gain. Lose. Gain. Lose. Bookseller Inventory # AA89789350292341

More Information About This Seller | Ask Bookseller a Question

Buy New
6.28
Convert Currency

Add to Basket

Shipping: FREE
From United Kingdom to U.S.A.
Destination, Rates & Speeds

8.

Makhija, Pooja
Published by Collins India
ISBN 10: 9350292343 ISBN 13: 9789350292341
New PAPERBACK Quantity Available: 1
Seller:
Green Street Books
(San Mateo, CA, U.S.A.)
Rating
[?]

Book Description Collins India. PAPERBACK. Book Condition: New. 9350292343. Bookseller Inventory # 9.78935E+19

More Information About This Seller | Ask Bookseller a Question

Buy New
3.34
Convert Currency

Add to Basket

Shipping: 3.03
Within U.S.A.
Destination, Rates & Speeds

9.

Makhija, Pooja
Published by Collins India
ISBN 10: 9350292343 ISBN 13: 9789350292341
New PAPERBACK Quantity Available: 1
Seller:
Green Street Books
(San Mateo, CA, U.S.A.)
Rating
[?]

Book Description Collins India. PAPERBACK. Book Condition: New. 9350292343. Bookseller Inventory # SKU301759

More Information About This Seller | Ask Bookseller a Question

Buy New
3.34
Convert Currency

Add to Basket

Shipping: 3.03
Within U.S.A.
Destination, Rates & Speeds

10.

Pooja Makhija
Published by Harper Collins
ISBN 10: 9350292343 ISBN 13: 9789350292341
New Soft cover Quantity Available: 4
Seller:
Books in my Basket
(New Delhi, India)
Rating
[?]

Book Description Harper Collins. Soft cover. Book Condition: New. Bookseller Inventory # 443796

More Information About This Seller | Ask Bookseller a Question

Buy New
2.83
Convert Currency

Add to Basket

Shipping: 3.65
From India to U.S.A.
Destination, Rates & Speeds

There are more copies of this book

View all search results for this book