Wielki atlas cwiczen na sile i mase

9788372292650: Wielki atlas cwiczen na sile i mase
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200 cwiczen z ciezarami wolnymi, na prowadnicach, na maszynach i z masa ciala.
Programy treningowe, zalezne od obranych celów (sila, masa, utrata wagi itd).
Tabele szacunkowej oceny sily maksymalnej.

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