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YOU ARE WHAT YOU BELIEVE YOU ARE Simple but profound techniques of Self-Talk that will enable you to get back in control of your lives and turn your dreams into reality! This book will bring about dramatic improvement in all areas of your life. You will: Feel better and accomplish more Achieve more at work and at home Overcome fears Quit bad habits and unhealthy lifestyle Become more confident... and much more... Self-Talk is based on the latest scientific developments about how the human brain receives and accepts information. In this life-changing book, you will discover how to use this revolutionary technique to reverse negative, counterproductive programming of the brain, to create a new, positive and vibrant life for yourselves. The new, groundbreaking word-for-word programming taught in this book can be used by anyone, at any time, to change the conditioning of the sub-conscious mind the control centre of the brain, with new, repeated directions. You control all the messages silent, spoken or written that your brain receives, leading to permanent behavioural change.
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YOU DON'T HAVE TO BE CRAZY TO TALK TO YOURSELF!
We all talk to ourselves all of the time, usually without realising it. And most of what we tell ourselves is negative, counterproductive and damaging...preventing us from enjoying a fulfilled and successful life.
Shad Helmsetter's simple but profound techniques, based on an understanding of the processes of the human brain, have enabled thousands of people to get back in control of their lives.
By learning how to talk to yourself in new ways, you will notice a dramatic improvement in all areas of your life. You will feel better and accomplish more. It will help you achieve more at work and at home, lose weight, overcome fears, stop smoking and become more confident. And it works.
Shad Helmsetter, Ph.D, is a bestselling author of many personal growth books, and the leading authority in the field of Self-Talk.About the Author:
Shad Helmstetter, PhD is the international best-selling author of more than twenty books in the field of personal growth, including the classic What to Say When You Talk to Your Self. Dr. Helmstetter's books have been published in many languages in over sixty-five countries.
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