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An 800-page guide to every aspect of food as medicine, lifestyle, and transitions in diet. This encyclopedia has sold well over 100,000 copies and is available to look up anything from recipes for better health to treating the most serious medical conditions. Pitchford, the director of the clinic at Heartwood Institute in Garberville, California, took seven years to carefully research and write this book. It is a masterpiece of conscious, compassionate, profound advice. This new edition has been updated and expanded.
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