Carbs & Cals Salads: 80 Healthy Salad Recipes & 350 Photos of Ingredients to Create Your Own! - Softcover

Chris Cheyette; Yello Balolia

Softcover

ISBN 10: 1908261188 ISBN 13: 9781908261182

Publisher: Chello Publishing, 2016

Synopsis

The brains behind the #1 bestselling Carbs & Cals are back! This time with the perfect salad book for the health-conscious. Featuring 80 delicious salad recipes and 20 dressings, the book is beautifully presented showing detailed nutritional information for every salad.

FEATURES:
* 80 delicious salad recipes + 20 dressings
* Stunning photos of every salad
* Meat, chicken, fish and vegetarian options
* Values for carbs, calories, protein, fat, saturated fat, fibre and 5-a-day fruit & veg
* 350 photos of ingredients to inspire you to create your own salad recipes!
* An introduction section explaining the health benefits of salads

SALAD CHAPTERS:
* 10 salads under 150 calories
* 10 low carb salads
* 10 high protein salads
* 10 high fibre salads
* 30 general healthy recipes
* 10 mega salads containing all 5 of your 5-a-day!

Whether you are on a low-calorie, low carb, high-fibre or high-protein diet, or just want to achieve your 5-a-day fruit & veg, this is the ideal salad book for you.

This is part of the bestselling Carbs & Cals series of health books. Check out the other books in the series: SMOOTHIES, 5:2 DIET PHOTOS and the award-winning CARB & CALORIE COUNTER. Available now on Amazon.

Edition details

• Publisher: Chello Publishing
• Publication date: 2016
• Language: English
• ISBN 10: 1908261188
• ISBN 13: 9781908261182
• Binding: Paperback
• Edition number: 1
• Number of pages: 176