Take Off 10 Years in 10 Weeks for Men

 
9781899988396: Take Off 10 Years in 10 Weeks for Men
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A follow-on from the successful work of the same title which was aimed at women. This similar programme for men offers a 24-workshop schedule which concentrates not only on diet, exercise and grooming, but also on increasing energy and vitality, and the promotion of happiness and fulfilment.

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Wills, Judith
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