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An introduction to the practice of yoga, this book explains the theory behind the forms and includes exercise postures. It contains an illustrated exercise section, and also looks at yoga and sex.
"synopsis" may belong to another edition of this title.
From the Back Cover:
About the Author:
Following the success of Dynamic Yoga, 15 Minute Yoga and Hatha Yoga comes Elements of Yoga from bestselling yoga guru Godfrey Devereux.
Perfect for those who've never done yoga or are coming back to it after years away, Yoga for Beginners tells us what yoga is, how it works and what it does. The basic exercises are explained in full detail and with clear instructions, and are accompanied by black and white photographs.
Godfrey Devereux was the Yoga Director of The Life Centre in Kensington, London for 3 years. He now runs a Yoga Training Centre on the island of Ibiza.
"About this title" may belong to another edition of this title.
- PublisherElement
- Publication date1997
- ISBN 10 1862040745
- ISBN 13 9781862040748
- BindingPaperback
- Number of pages144
- Rating
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The Elements of Yoga
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ISBN 13: 9781862040748
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The Elements of Yoga (Elements of)
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The Elements of Yoga
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781862040748
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The Elements of Yoga
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ISBN 13: 9781862040748
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 27-1862040745-G
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The Elements of Yoga
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Element Books Ltd
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ISBN 10: 1862040745
ISBN 13: 9781862040748
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Book Description Condition: Good. SHIPS FROM USA. Used books have different signs of use and do not include supplemental materials such as CDs, Dvds, Access Codes, charts or any other extra material. All used books might have various degrees of writing, highliting and wear and tear and possibly be an ex-library with the usual stickers and stamps. Dust Jackets are not guaranteed and when still present, they will have various degrees of tear and damage. All images are Stock Photos, not of the actual item. book. Seller Inventory # 7-1862040745-G
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Book Description Paperback. Condition: Good. Dust Jacket Condition: No Dust Jacket. Fourth Edition. A good copy, firm and square, strong joints, no splits, just a trifle rubbed. Contents tight and clean; no pen-marks. Not from a library so no such stamps or labels. Thus a tidy book in presentable condition. Seller Inventory # 114285
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