The Book of Ayurveda (Gaia Classics)

4 avg rating
( 25 ratings by Goodreads )
9781856753340: The Book of Ayurveda (Gaia Classics)
View all copies of this ISBN edition:

Paperback. Pub Date :2013-02-15 Pages: 144 Language: English Publisher: Gaia Books The Book of Ayurveda is a fully illustrated guide. making this ancient Indian system of health and vitality easy to understand. Ayurveda interprets your constitution type as a combination of three fundamental energies: Vata. Pitta and Kapha. This unique imprint affects your eating and sleeping habits. digestion. metabolism and moods. as well as your predisposition to particular health conditions. If your lifestyle is out of balance with your constitution. you will be prone to illness until the energy is adjusted. Includes illustrated charts and questionnaires to identify your Ayurvedic type. lifestyle and exercise advice for vitality and health. plus food charts to explain how to balance your diet the Ayurvedic way.

"synopsis" may belong to another edition of this title.

Book Description:

Gaia Classics have become definitive guides in their fields and these new editions bring their wealth of knowledge to new readers.

About the Author:

Judith Morrison graduated in psychology before studying at The Ayurvedic Institute in New Mexico, USA in 1990/1991. She moved to the UK and promoted ayurveda, bringing internationally acclaimed ayurvedic physicians to teach in the UK. Now the focus of her work is the application of ayurvedic lifestyle principles in everyday western life.

"About this title" may belong to another edition of this title.

Other Popular Editions of the Same Title

9781856750073: The Book of Ayurveda

Featured Edition

ISBN 10:  1856750078 ISBN 13:  9781856750073
Publisher: Gaia Books Ltd, 1995

Top Search Results from the AbeBooks Marketplace


Judith H. Morrison
Published by Gaia Books Ltd (2013)
ISBN 10: 1856753344 ISBN 13: 9781856753340
New Softcover Quantity Available: 1
Irish Booksellers
(Portland, ME, U.S.A.)

Book Description Gaia Books Ltd, 2013. Condition: New. book. Seller Inventory # M1856753344

More information about this seller | Contact this seller

Buy New
Convert currency

Add to Basket

Shipping: 2.48
Within U.S.A.
Destination, rates & speeds