Coping with Anxiety and Depression (Overcoming Common Problems)

 
9781856720076: Coping with Anxiety and Depression (Overcoming Common Problems)
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This is an updated self-help guide for anyone who suffers from depression and anxiety. It explains how and why these conditions occur, suggesting positive ways of coping successfully. It includes case histories, and describes the different drug and non-drug treatments available. A list of additional books and tapes is also included.

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About the Author:

Shirley Trickett trained as a nurse before becoming a counsellor and teacher. She has worked with anxious and depressed people for many years, and is the author of several helpful books.

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Other Popular Editions of the Same Title

9780859697620: Coping with Anxiety and Depression (Overcoming Common Problems)

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ISBN 10:  0859697622 ISBN 13:  9780859697620
Publisher: Sheldon Press, 1996
Softcover