Winning Running: Successful 800m and 1500m Racing and Training

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9781852239978: Winning Running: Successful 800m and 1500m Racing and Training

Written by the father and coach of Sebastain Coe, the winner of nine World Records and three World Bests, this book analyses the 800m and 1500m events in detail to provide an understanding of what is required to race and win. All the vital components of event training are included from fitness testing, mental conditioning and multi-pace training, to post-event analysis.

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Coe, Peter
Published by Crowood Pr (1996)
ISBN 10: 1852239972 ISBN 13: 9781852239978
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Book Description Crowood Pr, 1996. Paperback. Book Condition: Brand New. illustrated edition. 128 pages. 9.50x6.50x0.50 inches. In Stock. Bookseller Inventory # zk1852239972

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Coe, Peter
Published by Crowood Press (1996)
ISBN 10: 1852239972 ISBN 13: 9781852239978
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Irish Booksellers
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Book Description Crowood Press, 1996. Paperback. Book Condition: New. book. Bookseller Inventory # 1852239972

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Coe, Peter
Published by Crowood Press (1996)
ISBN 10: 1852239972 ISBN 13: 9781852239978
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Ergodebooks
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Book Description Crowood Press, 1996. Paperback. Book Condition: New. Bookseller Inventory # DADAX1852239972

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Coe, Peter
Published by Crowood Press (1996)
ISBN 10: 1852239972 ISBN 13: 9781852239978
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Book Description Crowood Press, 1996. Paperback. Book Condition: New. Bookseller Inventory # P111852239972

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Coe, Peter
Published by Crowood Press (1996)
ISBN 10: 1852239972 ISBN 13: 9781852239978
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Book Description Crowood Press, 1996. Book Condition: New. Brand New, Unread Copy in Perfect Condition. A+ Customer Service! Summary: Sustained success over years at the top of international competition does not come easily in track athletics, and some distances in particular demand higher commitment and total body fitness of the athlete. This is just one of the many aspects assessed in this informative and important new book by Peter Coe, the coach behind his son's success in nine World Records and three World Bests. The 800 and 1500m events are analyzed in detail to provide an understanding of what is required to race and win. All vital components of event training are included from fitness testing, mental conditioning, and multi-pace training to post-event analysis. For anyone involved in coaching middle distance running, this book will help separate the winners from the losers and develop the conditions for successful running. Bookseller Inventory # ABE_book_new_1852239972

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