"synopsis" may belong to another edition of this title.
The Big Peace: a 90-day programme to find your missing peace.
Is your inner critic a bruiser? Do you feel you'll only be happy if you achieve x, y and z, lose a stone and have whiter teeth? Is the past holding you back and your dazzling future tantalisingly out of reach? Are you on a constant treadmill of doing everything but going nowhere? Do you want to stop?
The Big Peace allows you to put your feet up - and find yourself without going anywhere. The Big Peace is about working with what you have right here, right now. It's about discovering it's OK to be messed up and fabulous, and that they're not mutually exclusive. It's about questioning the crazy, stressful thoughts that run you ragged and choosing a more soothing soundtrack for life.
With this book you will learn how to:
. wallow in self-acceptance on a daily basis
. let your standards drop and watch your quality of life rise
. stop trying to prove yourself to others and start recognising your own self-worth by doing the things you're naturally good at and enjoy
. exchange your list of shoulds for a list of likes
. have sad/mad/bad moments and recognise that this is totally OK
. embrace your humanness - your brilliance and your crappy bits - and focus on your brilliance and have a sense of humour about the rest.
Suzy Greaves is one of the UK's leading life coaches. She is also a media columnist, founder and managing director of the Big Leap Company, and a health journalist for Health & Fitness magazine. She also writes for The Observer and Sunday Times' Style, You and Red magazines. Suzy lives in Surrey.
website: www.thebigpeace.com
"About this title" may belong to another edition of this title.
Shipping:
£ 4.80
From United Kingdom to U.S.A.
Book Description Paperback. Condition: Very Good. The book has been read, but is in excellent condition. Pages are intact and not marred by notes or highlighting. The spine remains undamaged. Seller Inventory # GOR001183846
Book Description Condition: Very Good. This book is in very good condition and will be shipped within 24 hours of ordering. The cover may have some limited signs of wear but the pages are clean, intact and the spine remains undamaged. This book has clearly been well maintained and looked after thus far. Money back guarantee if you are not satisfied. See all our books here, order more than 1 book and get discounted shipping. . Seller Inventory # 7719-9781848501553
Book Description paperback. Condition: Very Good. Connecting readers with great books since 1972! Used books may not include companion materials, and may have some shelf wear or limited writing. We ship orders daily and Customer Service is our top priority!. Seller Inventory # S_397782091
Book Description Paperback. Condition: Good. All orders are dispatched the following working day from our UK warehouse. Established in 2004, we have over 500,000 books in stock. No quibble refund if not completely satisfied. Seller Inventory # mon0006457958
Book Description Condition: VeryGood. Most items will be dispatched the same or the next working day. Seller Inventory # wbb0019578249
Book Description Condition: Good. Most items will be dispatched the same or the next working day. Seller Inventory # wbb0020656750
Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Seller Inventory # CHL2314735
Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Grubby book may have mild dirt or some staining, mostly on the edges of pages. Seller Inventory # CHL6687466
Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781848501553
Book Description Gut/Very good: Buch bzw. Schutzumschlag mit wenigen Gebrauchsspuren an Einband, Schutzumschlag oder Seiten. / Describes a book or dust jacket that does show some signs of wear on either the binding, dust jacket or pages. Seller Inventory # M01848501552-V