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The ancient tradition of Indian head massage is not only relaxing and enjoyable but also has many short and longer term health and beauty benefits, including the relief of eyestrain, headaches and sinus problems, healthier hair and skin, better blood circulation and lymph drainage, improved immunity to infection, and better sleep patterns. This illustrated guide is the perfect introduction for anyone who wants to try head massage. "The Art of Indian Head Massage" gives a general background to the subject, an explanation of the properties of the different oils used, and a section on the main massage techniques. There is also a chapter on how to adapt these techniques for babies and children. The book also gives plenty of practical advice including when to avoid giving a head massage, aftercare advice and even how to develop your new found techniques and knowledge further.
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Mary Atkinson is qualified Indian head massage practitioner and has had many successes with her clients including the relief of migraines, headaches and sinusitis. She regularly contributes to magazines and is also author of 13 books including three co-authored books with Dr Paul Sherwood on health-related topics and another co-authored title with Susan Hampshire, Every Letter Counts, on dyslexia.
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