Overcoming Paranoid and Suspicious Thoughts (Overcoming Books) - Hardcover

Freeman, Daniel; Garety, Philippa; Freeman, Jason

Hardcover

ISBN 10: 1845292197 ISBN 13: 9781845292195

Publisher: Robinson, 2006

Synopsis

Do you often suspect the worst of others? Mild to moderate paranoia, or mistrust of other people, is on the increase, and although it may feel justifiable at the time, unfounded suspicions of this kind can make life a misery. Research says between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts. This is the first self-help guide to coping with what can be a debilitating condition.

About this title

Book Description:

Real help for those who feel fear and suspicion of others

Synopsis:

Fears about others have reached new heights in recent years and although they can feel justifiable, suspicious thoughts can get out of hand and become a problem. The latest research indicates that between 20 and 30 per cent of people in the UK frequently have suspicious or paranoid thoughts and this book is the first self-help guide to coping with fears about others. Written in a clear and accessible style by leading international experts drawing upon the latest scientific and clinical studies, this book explains how such fears arise and offers practical steps to deal with them.

About this edition

• Publisher: Robinson
• Publication date: 2006
• ISBN 10: 1845292197
• ISBN 13: 9781845292195
• Binding: Hardcover
• Number of pages: 256