Items related to Lighten Up: Light, Fresh, Modern, Healthy Food
"Lighten Up" is a refreshing new approach to modern healthy eating. It is not a diet book, but it is a book for all food lovers who believe good food can be healthy and healthy food can be good for you. Containing over 100 great, easy-to-follow recipes, there are chapters covering everything from energising breakfasts and revitalizing salads to working lunches, comfort-me soups and fast weekday suppers; as well as those all-important fruity puddings, and entertaining ideas for the weekend. Extra features of this book focus on subjects including raw foods, umami (the 'fifth taste') and nifty kitchen tools, because it's not just our food that can lighten up, it's our whole approach to cooking.The balance in Jill's cooking has shifted towards fish, fruit, salads, grains and veggies. She still looks to provide big flavours and creamy textures but without the cream, the pastry, refined sugars and animal fats. The recipes are essentially simple and easy to prepare, with tempting dishes such as Tagliatelle with Salmon, Lemon and Rocket; Grilled Chicken with Salsa Verde; Japanese Mushroom Noodles; and, Pineapple and Coconut Souffle. Stunning recipe photographs show just how modern and irresistible Jill's healthy food really is.
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Review:
"Packed with healthy, delicious recipe suggestions for every occasion. Try Panzanella with toasted almonds for a perfect light lunch or zippy side dish." -- Country Homes & Interiors, March 2009
"This is a great book for anyone who wants to eat simple, healthy and delicious fresh food, without getting stuck into a rigid diet." -- Essentials, January 2009
Review:
"This is a great book for anyone who wants to eat simple, healthy and delicious fresh food, without getting stuck into a rigid diet." -- Essentials, January 2009
"This is a great book for anyone who wants to eat simple, healthy and delicious fresh food, without getting stuck into a rigid diet."
"About this title" may belong to another edition of this title.
- PublisherQuadrille Publishing Ltd
- Publication date2009
- ISBN 10 1844007014
- ISBN 13 9781844007011
- BindingPaperback
- Edition number1
- Number of pages224
- Rating
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Lighten Up: A Healthy New Way to Cook. Jill Dupleix
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Book Description Paperback. Condition: Very Good. No Jacket. May have limited writing in cover pages. Pages are unmarked. ~ ThriftBooks: Read More, Spend Less 1.75. Seller Inventory # G1844007014I4N00
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Lighten Up: A Healthy New Way to Cook. Jill Dupleix
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Lighten Up: Light, Fresh, Modern, Healthy Food
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Lighten Up: Light, Fresh, Modern, Healthy Food
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Lighten Up
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Lighten Up: Light, Fresh, Modern, Healthy Food
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(2009)
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Book Description Paperback. Condition: Used; Good. Dispatched, from the UK, within 48 hours of ordering. This book is in good condition but will show signs of previous ownership. Please expect some creasing to the spine and/or minor damage to the cover. Damaged cover. The cover of is slightly damaged for instance a torn or bent corner. Seller Inventory # CHL9504999
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Lighten Up: Light, Fresh, Modern, Healthy Food
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ISBN 13: 9781844007011
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Book Description Condition: Very Good. Shipped within 24 hours from our UK warehouse. Clean, undamaged book with no damage to pages and minimal wear to the cover. Spine still tight, in very good condition. Remember if you are not happy, you are covered by our 100% money back guarantee. Seller Inventory # 6545-9781844007011
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