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ALEXANDER TECHNIQUE WORKBOOK - Softcover

 
9781843334446: ALEXANDER TECHNIQUE WORKBOOK

Synopsis

The principles of the Alexander Technique are outlined in this step-by-step guide, together with a series of simple movements and exercises aimed at correcting imbalances, thereby enabling the reader to regain the natural grace and balance of a child.

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  • PublisherVega Books
  • Publication date2003
  • ISBN 10 1843334445
  • ISBN 13 9781843334446
  • BindingPaperback
  • LanguageEnglish
  • Number of pages144

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9781911682806: The Alexander Technique Workbook: Your self-help guide teaching simple exercises to heal aches, pains and injuries

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